37.4 km | 07:46:39 | 12:29/km日期: 2020-04-18 14:09 - 卡路里: 2018 Cal - 溫度: 28°C - 濕度: 62%
Pace: 13'40" / 08'40" / 11'03" / 10'16" / 10'47" / 11'53" / 11'30" / 12'15" / 13'20" / 12'07" / 12'04" / 12'19" / 11'57" / 12'16" / 12'53" / 12'07" / 12'46" / 12'19" / 13'11" / 14'07" / 12'58" / 12'10" / 12'03" / 11'57" / 12'16" / 12'35" / 11'52" / 12'05" / 11'56" / 14'02" / 12'19" / 13'25" / 12'29" / 13'45" / 11'58" / 11'47" / 12'45" / 11'12" / 04'11" /
4月累積里程 : 295.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'40" | 00:13'40" |
2 | 08'40" | 00:22'20" |
3 | 11'03" | 00:33'23" |
4 | 10'16" | 00:43'39" |
5 | 10'47" | 00:54'26" |
6 | 11'53" | 01:06'19" |
7 | 11'30" | 01:17'49" |
8 | 12'15" | 01:30'04" |
9 | 13'20" | 01:43'24" |
10 | 12'07" | 01:55'31" |
11 | 12'04" | 02:07'35" |
12 | 12'19" | 02:19'54" |
13 | 11'57" | 02:31'51" |
14 | 12'16" | 02:44'07" |
15 | 12'53" | 02:57'00" |
16 | 12'07" | 03:09'07" |
17 | 12'46" | 03:21'53" |
18 | 12'19" | 03:34'12" |
19 | 13'11" | 03:47'23" |
20 | 14'07" | 04:01'30" |
21 | 12'58" | 04:14'28" |
22 | 12'10" | 04:26'38" |
23 | 12'03" | 04:38'41" |
24 | 11'57" | 04:50'38" |
25 | 12'16" | 05:02'54" |
26 | 12'35" | 05:15'29" |
27 | 11'52" | 05:27'21" |
28 | 12'05" | 05:39'26" |
29 | 11'56" | 05:51'22" |
30 | 14'02" | 06:05'24" |
31 | 12'19" | 06:17'43" |
32 | 13'25" | 06:31'08" |
33 | 12'29" | 06:43'37" |
34 | 13'45" | 06:57'22" |
35 | 11'58" | 07:09'20" |
36 | 11'47" | 07:21'07" |
37 | 12'45" | 07:33'52" |
38 | 11'12" | 07:45'04" |
38.0 | 32'25" | 07:46'37" |