13.0 km | 01:12:53 | 05:36/km日期: 2020-04-14 15:43 - 卡路里: 1058 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 52%
Pace: 05'57" / 05'27" / 05'26" / 05'26" / 05'26" / 05'28" / 05'33" / 05'32" / 05'38" / 05'39" / 33'57" / 05'34" / 06'06" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'32") | 1000 / 1000 |
2 | | 05'27" (+00'02") | 1000 / 2000 |
3 | | 05'25" | 1000 / 3000 |
4 | | 05'25" | 1000 / 4000 |
5 | | 05'26" (+00'01") | 1000 / 5000 |
6 | | 05'27" (+00'02") | 1000 / 6000 |
7 | | 05'32" (+00'07") | 1000 / 7000 |
8 | | 05'32" (+00'07") | 1000 / 8000 |
9 | | 05'38" (+00'13") | 1000 / 9000 |
10 | | 05'39" (+00'14") | 1000 / 10000 |
11 | | 06'04" (+00'39") | 1000 / 11000 |
12 | | 05'33" (+00'08") | 1000 / 12000 |
13 | | 05'39" (+00'14") | 1000 / 13000 |
14 | | 05'12" | 13 / 13013 |
4月累積里程 : 307.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'27" | 00:11'24" |
3 | 05'26" | 00:16'50" |
4 | 05'26" | 00:22'16" |
5 | 05'26" | 00:27'42" |
6 | 05'28" | 00:33'10" |
7 | 05'33" | 00:38'43" |
8 | 05'32" | 00:44'15" |
9 | 05'38" | 00:49'53" |
10 | 05'39" | 00:55'32" |
11 | 33'57" | 01:29'29" |
12 | 05'34" | 01:35'03" |
13 | 06'06" | 01:41'09" |
13.0 | 05'03" | 01:41'13" |