5.6 km | 01:01:30 | 11:01/km日期: 2020-04-13 19:46 - 卡路里: 308 Cal - 平均步頻: 122 - 溫度: 22°C - 濕度: 46%
Pace: 11'14" / 10'36" / 39'41" / 11'27" / 10'33" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'18" (+00'46") | 1000 / 1000 |
| 2 | | 10'35" (+00'03") | 1000 / 2000 |
| 3 | | 11'11" (+00'39") | 1000 / 3000 |
| 4 | | 11'26" (+00'54") | 1000 / 4000 |
| 5 | | 10'32" | 1000 / 5000 |
| 6 | | 11'08" (+00'36") | 574 / 5574 |
4月累積里程 : 307.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'14" | 00:11'14" |
| 2 | 10'36" | 00:21'50" |
| 3 | 39'41" | 01:01'31" |
| 4 | 11'27" | 01:12'58" |
| 5 | 10'33" | 01:23'31" |
| 5.6 | 11'07" | 01:29'55" |
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