28.6 km | 03:05:02 | 06:28/km日期: 2020-04-12 09:57 - 總爬升: 413 m - 卡路里: 1545 Cal - 平均步頻: 69 - 溫度: 19°C - 濕度: 71%
Pace: 07'07" / 05'48" / 05'40" / 05'56" / 05'36" / 06'06" / 06'14" / 05'46" / 05'53" / 06'23" / 06'19" / 06'44" / 06'36" / 07'03" / 06'18" / 06'12" / 06'05" / 06'28" / 07'03" / 06'06" / 06'42" / 07'03" / 06'10" / 06'25" / 06'51" / 07'01" / 06'11" / 07'11" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'24") | 1024 / 1024 |
2 | | 05'50" (+00'12") | 1099 / 2123 |
3 | | 05'53" (+00'15") | 1004 / 3127 |
4 | | 05'42" (+00'04") | 1035 / 4163 |
5 | | 05'39" (+00'01") | 997 / 5160 |
6 | | 06'02" (+00'24") | 1009 / 6169 |
7 | | 06'19" (+00'41") | 999 / 7168 |
8 | | 05'47" (+00'09") | 1009 / 8178 |
9 | | 05'38" | 1000 / 9178 |
10 | | 06'26" (+00'48") | 1006 / 10184 |
11 | | 06'19" (+00'41") | 1014 / 11199 |
12 | | 06'46" (+01'08") | 1007 / 12206 |
13 | | 06'48" (+01'10") | 1001 / 13208 |
14 | | 07'15" (+01'37") | 1000 / 14209 |
15 | | 05'47" (+00'09") | 1010 / 15219 |
16 | | 06'09" (+00'31") | 1005 / 16225 |
17 | | 06'19" (+00'41") | 992 / 17217 |
18 | | 06'29" (+00'51") | 1021 / 18239 |
19 | | 06'38" (+01'00") | 993 / 19233 |
20 | | 06'38" (+01'00") | 1008 / 20241 |
21 | | 06'35" (+00'57") | 1000 / 21241 |
22 | | 07'01" (+01'23") | 1003 / 22245 |
23 | | 05'56" (+00'18") | 1012 / 23258 |
24 | | 06'46" (+01'08") | 989 / 24247 |
25 | | 07'03" (+01'25") | 1005 / 25253 |
26 | | 06'41" (+01'03") | 1007 / 26261 |
27 | | 06'11" (+00'33") | 997 / 27258 |
28 | | 07'13" (+01'35") | 1014 / 28272 |
29 | | 06'00" (+00'22") | 599 / 28872 |
4月累積里程 : 311.77 km
Android - Sony H8296 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 05'48" | 00:12'55" |
3 | 05'40" | 00:18'35" |
4 | 05'56" | 00:24'31" |
5 | 05'36" | 00:30'07" |
6 | 06'06" | 00:36'13" |
7 | 06'14" | 00:42'27" |
8 | 05'46" | 00:48'13" |
9 | 05'53" | 00:54'06" |
10 | 06'23" | 01:00'29" |
11 | 06'19" | 01:06'48" |
12 | 06'44" | 01:13'32" |
13 | 06'36" | 01:20'08" |
14 | 07'03" | 01:27'11" |
15 | 06'18" | 01:33'29" |
16 | 06'12" | 01:39'41" |
17 | 06'05" | 01:45'46" |
18 | 06'28" | 01:52'14" |
19 | 07'03" | 01:59'17" |
20 | 06'06" | 02:05'23" |
21 | 06'42" | 02:12'05" |
22 | 07'03" | 02:19'08" |
23 | 06'10" | 02:25'18" |
24 | 06'25" | 02:31'43" |
25 | 06'51" | 02:38'34" |
26 | 07'01" | 02:45'35" |
27 | 06'11" | 02:51'46" |
28 | 07'11" | 02:58'57" |
28.9 | 06'16" | 03:04'25" |