19.5 km | 01:57:56 | 06:02/km日期: 2020-04-10 17:59 - 總爬升: 262 m - 卡路里: 1055 Cal - 平均步頻: 103 - 溫度: 27°C - 濕度: 49%
Pace: 06'11" / 06'33" / 05'49" / 05'14" / 05'58" / 06'07" / 05'23" / 06'21" / 05'24" / 06'33" / 05'46" / 05'47" / 06'00" / 05'32" / 04'42" / 06'27" / 07'09" / 05'45" / 07'11" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'28") | 990 / 990 |
2 | | 06'21" (+01'40") | 1007 / 1997 |
3 | | 06'02" (+01'21") | 1002 / 3000 |
4 | | 05'11" (+00'30") | 1009 / 4009 |
5 | | 05'56" (+01'15") | 1003 / 5013 |
6 | | 06'09" (+01'28") | 1009 / 6022 |
7 | | 05'23" (+00'42") | 995 / 7018 |
8 | | 06'15" (+01'34") | 1011 / 8029 |
9 | | 05'25" (+00'44") | 995 / 9025 |
10 | | 06'32" (+01'51") | 1007 / 10032 |
11 | | 05'48" (+01'07") | 1002 / 11035 |
12 | | 05'39" (+00'58") | 1010 / 12045 |
13 | | 06'14" (+01'33") | 995 / 13040 |
14 | | 05'19" (+00'38") | 1020 / 14061 |
15 | | 04'41" | 1016 / 15077 |
16 | | 06'40" (+01'59") | 989 / 16067 |
17 | | 07'02" (+02'21") | 1003 / 17071 |
18 | | 05'55" (+01'14") | 1010 / 18081 |
19 | | 07'07" (+02'26") | 999 / 19080 |
20 | | 05'48" (+01'07") | 533 / 19614 |
4月累積里程 : 311.77 km
Android - Sony H8296 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'33" | 00:12'44" |
3 | 05'49" | 00:18'33" |
4 | 05'14" | 00:23'47" |
5 | 05'58" | 00:29'45" |
6 | 06'07" | 00:35'52" |
7 | 05'23" | 00:41'15" |
8 | 06'21" | 00:47'36" |
9 | 05'24" | 00:53'00" |
10 | 06'33" | 00:59'33" |
11 | 05'46" | 01:05'19" |
12 | 05'47" | 01:11'06" |
13 | 06'00" | 01:17'06" |
14 | 05'32" | 01:22'38" |
15 | 04'42" | 01:27'20" |
16 | 06'27" | 01:33'47" |
17 | 07'09" | 01:40'56" |
18 | 05'45" | 01:46'41" |
19 | 07'11" | 01:53'52" |
19.6 | 05'51" | 01:57'28" |