6.9 km | 01:23:22 | 12:08/km日期: 2020-04-03 16:12 - 卡路里: 551 Cal - 平均步頻: 118 - 溫度: 22°C - 濕度: 71%
Pace: 11'10" / 06'46" / 11'42" / 17'51" / 06'18" / 20'06" / 10'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'10" (+04'52") | 1000 / 1000 |
2 | | 06'46" (+00'28") | 1000 / 2000 |
3 | | 11'41" (+05'23") | 1000 / 3000 |
4 | | 17'51" (+11'33") | 1000 / 4000 |
5 | | 06'18" | 1000 / 5000 |
6 | | 20'05" (+13'47") | 1000 / 6000 |
7 | | 10'55" (+04'37") | 869 / 6869 |
4月累積里程 : 237.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'10" | 00:11'10" |
2 | 06'46" | 00:17'56" |
3 | 11'42" | 00:29'38" |
4 | 17'51" | 00:47'29" |
5 | 06'18" | 00:53'47" |
6 | 20'06" | 01:13'53" |
6.9 | 10'54" | 01:23'22" |