10.0 km | 00:49:44 | 04:57/km日期: 2020-03-30 16:55 - 卡路里: 819 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 77%
Pace: 05'18" / 05'09" / 04'52" / 04'54" / 05'01" / 04'59" / 05'05" / 04'56" / 04'48" / 04'48" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'31") | 1000 / 1000 |
| 2 | | 05'08" (+00'21") | 1000 / 2000 |
| 3 | | 04'52" (+00'05") | 1000 / 3000 |
| 4 | | 04'53" (+00'06") | 1000 / 4000 |
| 5 | | 05'00" (+00'13") | 1000 / 5000 |
| 6 | | 04'59" (+00'12") | 1000 / 6000 |
| 7 | | 04'52" (+00'05") | 1000 / 7000 |
| 8 | | 04'57" (+00'10") | 1000 / 8000 |
| 9 | | 04'47" | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 03'46" | 29 / 10029 |
3月累積里程 : 240.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'09" | 00:10'27" |
| 3 | 04'52" | 00:15'19" |
| 4 | 04'54" | 00:20'13" |
| 5 | 05'01" | 00:25'14" |
| 6 | 04'59" | 00:30'13" |
| 7 | 05'05" | 00:35'18" |
| 8 | 04'56" | 00:40'14" |
| 9 | 04'48" | 00:45'02" |
| 10 | 04'48" | 00:49'50" |
| 10.0 | 05'04" | 00:49'59" |
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