21.5 km | 02:37:22 | 07:19/km日期: 2014-09-08 05:07 - 地點: 小港<->駁二 - 平均心率: 61 - 卡路里: 1460 Cal
Pace: 06'45" / 05'55" / 05'51" / 06'23" / 06'42" / 07'13" / 08'12" / 09'05" / 06'57" / 08'45" / 07'12" / 06'59" / 06'53" / 06'44" / 06'22" / 05'47" / 05'58" / 06'47" / 08'07" / 09'31" / 09'49" / 11'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
120.69 km 
Asics TJR272 虎走 累積 :
3222.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'55" | 00:12'40" |
| 3 | 05'51" | 00:18'31" |
| 4 | 06'23" | 00:24'54" |
| 5 | 06'42" | 00:31'36" |
| 6 | 07'13" | 00:38'49" |
| 7 | 08'12" | 00:47'01" |
| 8 | 09'05" | 00:56'06" |
| 9 | 06'57" | 01:03'03" |
| 10 | 08'45" | 01:11'48" |
| 11 | 07'12" | 01:19'00" |
| 12 | 06'59" | 01:25'59" |
| 13 | 06'53" | 01:32'52" |
| 14 | 06'44" | 01:39'36" |
| 15 | 06'22" | 01:45'58" |
| 16 | 05'47" | 01:51'45" |
| 17 | 05'58" | 01:57'43" |
| 18 | 06'47" | 02:04'30" |
| 19 | 08'07" | 02:12'37" |
| 20 | 09'31" | 02:22'08" |
| 21 | 09'49" | 02:31'57" |
| 21.5 | 11'10" | 02:37'22" |
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