15.2 km | 01:34:01 | 06:10/km日期: 2014-09-08 16:22 - 地點: 體育場集河濱 - 天氣: 晴 - 卡路里: 1123 Cal - 溫度: 31°C - 濕度: 70%
Pace: 06'20" / 06'08" / 06'01" / 05'50" / 06'11" / 06'10" / 06'07" / 06'14" / 06'18" / 06'09" / 06'10" / 06'12" / 06'13" / 06'04" / 06'00" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'28") | 1007 / 1007 |
| 2 | | 06'09" (+00'20") | 1008 / 2015 |
| 3 | | 06'00" (+00'11") | 1008 / 3023 |
| 4 | | 05'49" | 1006 / 4030 |
| 5 | | 06'09" (+00'20") | 1010 / 5040 |
| 6 | | 06'10" (+00'21") | 1003 / 6043 |
| 7 | | 06'09" (+00'20") | 1016 / 7059 |
| 8 | | 06'12" (+00'23") | 1008 / 8068 |
| 9 | | 06'16" (+00'27") | 1008 / 9076 |
| 10 | | 06'10" (+00'21") | 1007 / 10084 |
| 11 | | 06'09" (+00'20") | 1013 / 11097 |
| 12 | | 06'12" (+00'23") | 1006 / 12104 |
| 13 | | 06'11" (+00'22") | 1010 / 13115 |
| 14 | | 06'10" (+00'21") | 1010 / 14125 |
| 15 | | 05'49" | 1004 / 15129 |
| 16 | | 05'21" | 230 / 15359 |
9月累積里程 : 315.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'08" | 00:12'28" |
| 3 | 06'01" | 00:18'29" |
| 4 | 05'50" | 00:24'19" |
| 5 | 06'11" | 00:30'30" |
| 6 | 06'10" | 00:36'40" |
| 7 | 06'07" | 00:42'47" |
| 8 | 06'14" | 00:49'01" |
| 9 | 06'18" | 00:55'19" |
| 10 | 06'09" | 01:01'28" |
| 11 | 06'10" | 01:07'38" |
| 12 | 06'12" | 01:13'50" |
| 13 | 06'13" | 01:20'03" |
| 14 | 06'04" | 01:26'07" |
| 15 | 06'00" | 01:32'07" |
| 15.2 | 08'42" | 01:34'01" |
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