10.4 km | 00:49:39 | 04:47/km日期: 2020-03-14 16:52 - 卡路里: 777 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 73%
Pace: 05'42" / 05'15" / 05'01" / 04'44" / 04'39" / 04'40" / 04'34" / 04'32" / 04'34" / 04'17" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'26") | 1000 / 1000 |
2 | | 05'13" (+00'56") | 1000 / 2000 |
3 | | 05'01" (+00'44") | 1000 / 3000 |
4 | | 04'44" (+00'27") | 1000 / 4000 |
5 | | 04'38" (+00'21") | 1000 / 5000 |
6 | | 04'39" (+00'22") | 1000 / 6000 |
7 | | 04'34" (+00'17") | 1000 / 7000 |
8 | | 04'31" (+00'14") | 1000 / 8000 |
9 | | 04'33" (+00'16") | 1000 / 9000 |
10 | | 04'17" | 1000 / 10000 |
11 | | 04'24" (+00'07") | 375 / 10375 |
3月累積里程 :
251.38 km Adidas 累積 :
16703.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'15" | 00:10'57" |
3 | 05'01" | 00:15'58" |
4 | 04'44" | 00:20'42" |
5 | 04'39" | 00:25'21" |
6 | 04'40" | 00:30'01" |
7 | 04'34" | 00:34'35" |
8 | 04'32" | 00:39'07" |
9 | 04'34" | 00:43'41" |
10 | 04'17" | 00:47'58" |
10.4 | 04'26" | 00:49'38" |