24.0 km | 02:27:34 | 06:08/km日期: 2020-03-13 13:03 - 總爬升: 480 m - 地點: 智光 - 木柵 - 平均心率: 165 - 卡路里: 1144 Cal - 總步數: 26446 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 91%
Pace: 05'24" / 05'51" / 06'15" / 06'07" / 05'58" / 05'58" / 06'09" / 05'57" / 05'53" / 06'03" / 06'12" / 05'56" / 05'52" / 05'42" / 05'42" / 05'58" / 05'53" / 05'35" / 05'40" / 05'31" / 05'50" / 06'06" / 07'12" / 09'06" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'24") | 405 / 405 | 170 / 95 |
| 2 | | 04'43" | 406 / 811 | 175 / 120 |
| 3 | | 06'13" (+01'30") | 401 / 1213 | 175 / 91 |
| 4 | | 06'01" (+01'18") | 406 / 1619 | 174 / 95 |
| 5 | | 05'42" (+00'59") | 408 / 2028 | 175 / 99 |
| 6 | | 06'22" (+01'39") | 404 / 2433 | 174 / 89 |
| 7 | | 05'57" (+01'14") | 402 / 2836 | 174 / 96 |
| 8 | | 06'06" (+01'23") | 404 / 3240 | 175 / 93 |
| 9 | | 05'56" (+01'13") | 400 / 3641 | 173 / 96 |
| 10 | | 06'09" (+01'26") | 400 / 4042 | 175 / 92 |
| 11 | | 05'54" (+01'11") | 400 / 4442 | 175 / 96 |
| 12 | | 05'57" (+01'14") | 400 / 4842 | 177 / 94 |
| 13 | | 05'54" (+01'11") | 403 / 5245 | 177 / 95 |
| 14 | | 06'00" (+01'17") | 402 / 5648 | 176 / 94 |
| 15 | | 05'59" (+01'16") | 405 / 6054 | 177 / 93 |
| 16 | | 06'07" (+01'24") | 405 / 6460 | 177 / 91 |
| 17 | | 06'05" (+01'22") | 407 / 6868 | 176 / 93 |
| 18 | | 05'55" (+01'12") | 402 / 7270 | 178 / 94 |
| 19 | | 05'57" (+01'14") | 408 / 7678 | 178 / 94 |
| 20 | | 05'41" (+00'58") | 406 / 8085 | 180 / 97 |
| 21 | | 05'44" (+01'01") | 403 / 8488 | 180 / 96 |
| 22 | | 05'53" (+01'10") | 401 / 8890 | 180 / 93 |
| 23 | | 05'56" (+01'13") | 406 / 9296 | 179 / 93 |
| 24 | | 05'59" (+01'16") | 405 / 9702 | 178 / 93 |
| 25 | | 05'56" (+01'13") | 404 / 10106 | 180 / 93 |
| 26 | | 06'29" (+01'46") | 400 / 10506 | 175 / 87 |
| 27 | | 05'57" (+01'14") | 400 / 10907 | 178 / 93 |
| 28 | | 05'53" (+01'10") | 406 / 11314 | 178 / 95 |
| 29 | | 05'52" (+01'09") | 405 / 11719 | 180 / 94 |
| 30 | | 05'51" (+01'08") | 407 / 12126 | 178 / 95 |
| 31 | | 05'48" (+01'05") | 404 / 12531 | 179 / 95 |
| 32 | | 05'48" (+01'05") | 404 / 12935 | 179 / 95 |
| 33 | | 05'38" (+00'55") | 407 / 13342 | 179 / 98 |
| 34 | | 05'40" (+00'57") | 402 / 13744 | 179 / 98 |
| 35 | | 05'39" (+00'56") | 400 / 14145 | 179 / 98 |
| 36 | | 05'45" (+01'02") | 404 / 14549 | 179 / 96 |
| 37 | | 05'48" (+01'05") | 402 / 14952 | 180 / 95 |
| 38 | | 06'03" (+01'20") | 407 / 15359 | 180 / 91 |
| 39 | | 05'51" (+01'08") | 403 / 15763 | 180 / 94 |
| 40 | | 05'48" (+01'05") | 407 / 16170 | 180 / 95 |
| 41 | | 05'53" (+01'10") | 404 / 16574 | 180 / 93 |
| 42 | | 05'59" (+01'16") | 400 / 16974 | 179 / 93 |
| 43 | | 05'38" (+00'55") | 407 / 17381 | 179 / 98 |
| 44 | | 05'26" (+00'43") | 407 / 17788 | 180 / 101 |
| 45 | | 05'33" (+00'50") | 401 / 18190 | 180 / 99 |
| 46 | | 05'37" (+00'54") | 400 / 18590 | 179 / 99 |
| 47 | | 05'51" (+01'08") | 400 / 18991 | 179 / 94 |
| 48 | | 05'36" (+00'53") | 401 / 19392 | 181 / 98 |
| 49 | | 05'43" (+01'00") | 401 / 19794 | 178 / 97 |
| 50 | | 06'00" (+01'17") | 402 / 20196 | 180 / 92 |
| 51 | | 05'49" (+01'06") | 403 / 20600 | 179 / 95 |
| 52 | | 06'19" (+01'36") | 400 / 21001 | 179 / 88 |
| 53 | | 06'00" (+01'17") | 405 / 21406 | 178 / 93 |
| 54 | | 06'11" (+01'28") | 406 / 21812 | 178 / 90 |
| 55 | | 06'12" (+01'29") | 407 / 22220 | 175 / 91 |
| 56 | | 06'19" (+01'36") | 400 / 22621 | 176 / 89 |
| 57 | | 10'18" (+05'35") | 402 / 23023 | 191 / 50 |
| 58 | | 10'26" (+05'43") | 403 / 23427 | 202 / 47 |
| 59 | | 08'18" (+03'35") | 408 / 23836 | 181 / 66 |
| 60 | | 05'26" (+00'43") | 400 / 24237 | 177 / 103 |
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