17.4 km | 01:43:56 | 05:58/km日期: 2020-03-12 14:21 - 平均心率: 127 - 卡路里: 910 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 61%
Pace: 05'10" / 05'12" / 05'13" / 05'12" / 05'18" / 05'08" / 04'57" / 06'30" / 05'03" / 06'09" / 06'45" / 06'41" / 05'19" / 07'02" / 07'58" / 07'35" / 06'50" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'13") | 1000 / 1000 |
| 2 | | 05'11" (+00'14") | 1000 / 2000 |
| 3 | | 05'13" (+00'16") | 1000 / 3000 |
| 4 | | 05'11" (+00'14") | 1000 / 4000 |
| 5 | | 05'17" (+00'20") | 1000 / 5000 |
| 6 | | 05'08" (+00'11") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 06'29" (+01'32") | 1000 / 8000 |
| 9 | | 05'03" (+00'06") | 1000 / 9000 |
| 10 | | 05'33" (+00'36") | 1000 / 10000 |
| 11 | | 06'44" (+01'47") | 1000 / 11000 |
| 12 | | 06'40" (+01'43") | 1000 / 12000 |
| 13 | | 05'18" (+00'21") | 1000 / 13000 |
| 14 | | 07'02" (+02'05") | 1000 / 14000 |
| 15 | | 07'57" (+03'00") | 1000 / 15000 |
| 16 | | 07'35" (+02'38") | 1000 / 16000 |
| 17 | | 06'49" (+01'52") | 1000 / 17000 |
| 18 | | 06'04" (+01'07") | 413 / 17413 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
186.27 km 
Nike Zoom Pegasus Turbo 2(灰) 累積 :
1495.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'12" | 00:10'22" |
| 3 | 05'13" | 00:15'35" |
| 4 | 05'12" | 00:20'47" |
| 5 | 05'18" | 00:26'05" |
| 6 | 05'08" | 00:31'13" |
| 7 | 04'57" | 00:36'10" |
| 8 | 06'30" | 00:42'40" |
| 9 | 05'03" | 00:47'43" |
| 10 | 06'09" | 00:53'52" |
| 11 | 06'45" | 01:00'37" |
| 12 | 06'41" | 01:07'18" |
| 13 | 05'19" | 01:12'37" |
| 14 | 07'02" | 01:19'39" |
| 15 | 07'58" | 01:27'37" |
| 16 | 07'35" | 01:35'12" |
| 17 | 06'50" | 01:42'02" |
| 17.4 | 07'01" | 01:44'56" |
11484.5 km | 
34.1 km
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