10.6 km | 02:07:46 | 12:05/km日期: 2020-03-08 15:16 - 總爬升: 106 m - 卡路里: 760 Cal - 平均步頻: 116 - 溫度: 25°C - 濕度: 74%
Pace: 12'58" / 11'54" / 11'53" / 12'11" / 11'44" / 11'41" / 11'21" / 12'11" / 12'40" / 11'09" / 13'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'54" (+01'46") | 994 / 994 |
2 | | 11'48" (+00'40") | 1048 / 2042 |
3 | | 11'55" (+00'47") | 1003 / 3046 |
4 | | 12'07" (+00'59") | 1010 / 4056 |
5 | | 11'37" (+00'29") | 1000 / 5057 |
6 | | 12'01" (+00'53") | 1001 / 6058 |
7 | | 11'17" (+00'09") | 1006 / 7065 |
8 | | 12'05" (+00'57") | 1008 / 8073 |
9 | | 12'48" (+01'40") | 1004 / 9078 |
10 | | 11'08" | 1006 / 10085 |
11 | | 12'09" (+01'01") | 549 / 10635 |
3月累積里程 :
110.10 km ZEPRO 國旗競速跑鞋---奔放紅 累積 :
783.7 kmAndroid - OPPO CPH1837 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'58" | 00:12'58" |
2 | 11'54" | 00:24'52" |
3 | 11'53" | 00:36'45" |
4 | 12'11" | 00:48'56" |
5 | 11'44" | 01:00'40" |
6 | 11'41" | 01:12'21" |
7 | 11'21" | 01:23'42" |
8 | 12'11" | 01:35'53" |
9 | 12'40" | 01:48'33" |
10 | 11'09" | 01:59'42" |
10.6 | 12'10" | 02:07'26" |