10.0 km | 01:00:06 | 06:00/km日期: 2020-02-29 16:29 - 平均心率: 142 - 卡路里: 665 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 64%
Pace: 06'13" / 06'11" / 06'05" / 06'04" / 06'02" / 06'01" / 06'10" / 06'02" / 06'00" / 05'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'59") | 1000 / 1000 |
| 2 | | 06'10" (+00'56") | 1000 / 2000 |
| 3 | | 06'05" (+00'51") | 1000 / 3000 |
| 4 | | 06'04" (+00'50") | 1000 / 4000 |
| 5 | | 06'01" (+00'47") | 1000 / 5000 |
| 6 | | 06'00" (+00'46") | 1000 / 6000 |
| 7 | | 06'10" (+00'56") | 1000 / 7000 |
| 8 | | 06'02" (+00'48") | 1000 / 8000 |
| 9 | | 05'59" (+00'45") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 04'37" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
208.30 km 
MIZUNO WAVE RIDER 23 (4E) 累積 :
1509.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'11" | 00:12'24" |
| 3 | 06'05" | 00:18'29" |
| 4 | 06'04" | 00:24'33" |
| 5 | 06'02" | 00:30'35" |
| 6 | 06'01" | 00:36'36" |
| 7 | 06'10" | 00:42'46" |
| 8 | 06'02" | 00:48'48" |
| 9 | 06'00" | 00:54'48" |
| 10 | 05'15" | 01:00'03" |
| 10.0 | 04'50" | 01:00'07" |
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