19.5 km | 02:26:19 | 07:30/km日期: 2020-02-28 05:30 - 平均心率: 126 - 卡路里: 1200 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 94%
Pace: 06'51" / 06'15" / 06'25" / 06'23" / 06'37" / 06'10" / 12'48" / 06'26" / 10'22" / 09'55" / 12'32" / 15'47" / 09'35" / 15'15" / 10'18" / 13'55" / 07'27" / 07'11" / 07'04" / 06'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 432.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'15" | 00:13'06" |
| 3 | 06'25" | 00:19'31" |
| 4 | 06'23" | 00:25'54" |
| 5 | 06'37" | 00:32'31" |
| 6 | 06'10" | 00:38'41" |
| 7 | 12'48" | 00:51'29" |
| 8 | 06'26" | 00:57'55" |
| 9 | 10'22" | 01:08'17" |
| 10 | 09'55" | 01:18'12" |
| 11 | 12'32" | 01:30'44" |
| 12 | 15'47" | 01:46'31" |
| 13 | 09'35" | 01:56'06" |
| 14 | 15'15" | 02:11'21" |
| 15 | 10'18" | 02:21'39" |
| 16 | 13'55" | 02:35'34" |
| 17 | 07'27" | 02:43'01" |
| 18 | 07'11" | 02:50'12" |
| 19 | 07'04" | 02:57'16" |
| 19.5 | 06'54" | 03:00'45" |
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