半馬 | 02:17:35 | 06:31/km | 第7半馬| 官方成績 |
| 日期 | 2014-08-30 |
| 成績 | 02:17:35 |
| 總名次 | 340 / 1125 |
| 分組名次 | 133 / 450 |
| 平均速度 | 06:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'21" (+05'06") | 01:01'36" |
| 00:28'15" |
| 00:34'37" (+06'22") | 01:06'18" (+04'42") |
| 00:31'41" (+03'26") |
|
日期: 2014-08-30 06:31 - 總爬升: 196 m - 卡路里: 1228 Cal - 溫度: 27°C - 濕度: 75%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+02'31") | 1005 / 1005 |
| 2 | | 07'56" (+02'42") | 1001 / 2007 |
| 3 | | 07'06" (+01'52") | 1003 / 3011 |
| 4 | | 05'15" (+00'01") | 1008 / 4020 |
| 5 | | 05'14" | 1003 / 5023 |
| 6 | | 05'22" (+00'08") | 1014 / 6037 |
| 7 | | 05'46" (+00'32") | 1010 / 7048 |
| 8 | | 05'46" (+00'32") | 1003 / 8052 |
| 9 | | 05'46" (+00'32") | 998 / 9050 |
| 10 | | 05'32" (+00'18") | 1009 / 10060 |
| 11 | | 06'11" (+00'57") | 1013 / 11073 |
| 12 | | 06'05" (+00'51") | 1003 / 12077 |
| 13 | | 07'36" (+02'22") | 1013 / 13091 |
| 14 | | 07'15" (+02'01") | 999 / 14090 |
| 15 | | 07'26" (+02'12") | 1004 / 15094 |
| 16 | | 05'48" (+00'34") | 1012 / 16107 |
| 17 | | 07'23" (+02'09") | 1003 / 17111 |
| 18 | | 05'48" (+00'34") | 1011 / 18122 |
| 19 | | 06'35" (+01'21") | 1005 / 19127 |
| 20 | | 06'03" (+00'49") | 1010 / 20138 |
| 21 | | 06'07" (+00'53") | 1009 / 21147 |
前段2.5k陪凱莉跑..2.5k後趕速度..很熱的天氣...
賽前宣言: 終究還是跑了..又都是山路...可能又爆了..哈
8月累積里程 : 301.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'57" | 00:15'43" |
| 3 | 07'07" | 00:22'50" |
| 4 | 05'16" | 00:28'06" |
| 5 | 05'15" | 00:33'21" |
| 6 | 05'21" | 00:38'42" |
| 7 | 05'47" | 00:44'29" |
| 8 | 05'45" | 00:50'14" |
| 9 | 05'46" | 00:56'00" |
| 10 | 05'36" | 01:01'36" |
| 11 | 06'09" | 01:07'45" |
| 12 | 06'04" | 01:13'49" |
| 13 | 06'15" | 01:20'04" |
| 14 | 08'16" | 01:28'20" |
| 15 | 07'53" | 01:36'13" |
| 16 | 05'49" | 01:42'02" |
| 17 | 07'21" | 01:49'23" |
| 18 | 05'49" | 01:55'12" |
| 19 | 06'33" | 02:01'45" |
| 20 | 06'09" | 02:07'54" |
| 21 | 06'05" | 02:13'59" |
| 21.3 | 09'37" | 02:17'06" |
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