11.2 km | 01:02:50 | 05:38/km日期: 2020-02-19 16:00 - 卡路里: 702 Cal - 總步數: 11014 - 平均步頻: 175 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 60%
Pace: 06'06" / 05'51" / 05'41" / 05'38" / 05'30" / 05'30" / 05'31" / 05'34" / 05'32" / 05'24" / 05'19" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'48") | 1002 / 1002 | 171 / 95 |
2 | | 05'52" (+00'32") | 1002 / 2004 | 173 / 98 |
3 | | 05'44" (+00'24") | 1002 / 3006 | 173 / 100 |
4 | | 05'41" (+00'21") | 1002 / 4008 | 174 / 100 |
5 | | 05'32" (+00'12") | 1001 / 5010 | 176 / 102 |
6 | | 05'33" (+00'13") | 1002 / 6012 | 175 / 102 |
7 | | 05'32" (+00'12") | 1000 / 7012 | 175 / 102 |
8 | | 05'36" (+00'16") | 1002 / 8015 | 176 / 101 |
9 | | 05'32" (+00'12") | 1003 / 9018 | 175 / 102 |
10 | | 05'27" (+00'07") | 1002 / 10021 | 176 / 103 |
11 | | 05'20" | 1000 / 11021 | 179 / 103 |
12 | | 05'16" | 129 / 11151 | 178 / 106 |
2月累積里程 :
202.50 km BROOKS GHOST 11 累積 :
1234.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'51" | 00:11'57" |
3 | 05'41" | 00:17'38" |
4 | 05'38" | 00:23'16" |
5 | 05'30" | 00:28'46" |
6 | 05'30" | 00:34'16" |
7 | 05'31" | 00:39'47" |
8 | 05'34" | 00:45'21" |
9 | 05'32" | 00:50'53" |
10 | 05'24" | 00:56'17" |
11 | 05'19" | 01:01'36" |
11.2 | 08'07" | 01:02'50" |