26.1 km | 03:14:16 | 07:25/km日期: 2020-02-18 09:39 - 總爬升: 565 m - 卡路里: 1886 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 55%
Pace: 06'50" / 06'46" / 07'38" / 09'34" / 09'50" / 09'12" / 07'47" / 09'32" / 09'52" / 08'40" / 06'59" / 06'26" / 06'26" / 07'14" / 05'49" / 05'55" / 05'58" / 08'01" / 06'58" / 06'23" / 09'08" / 06'15" / 06'52" / 06'46" / 06'27" / 06'04" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'01") | 1000 / 1000 |
2 | | 06'45" (+00'56") | 1000 / 2000 |
3 | | 07'37" (+01'48") | 1000 / 3000 |
4 | | 09'34" (+03'45") | 1000 / 4000 |
5 | | 09'50" (+04'01") | 1000 / 5000 |
6 | | 09'11" (+03'22") | 1000 / 6000 |
7 | | 07'46" (+01'57") | 1000 / 7000 |
8 | | 09'31" (+03'42") | 1000 / 8000 |
9 | | 09'51" (+04'02") | 1000 / 9000 |
10 | | 08'41" (+02'52") | 1000 / 10000 |
11 | | 06'59" (+01'10") | 1000 / 11000 |
12 | | 06'25" (+00'36") | 1000 / 12000 |
13 | | 06'25" (+00'36") | 1000 / 13000 |
14 | | 07'13" (+01'24") | 1000 / 14000 |
15 | | 05'49" | 1000 / 15000 |
16 | | 05'54" (+00'05") | 1000 / 16000 |
17 | | 05'58" (+00'09") | 1000 / 17000 |
18 | | 08'01" (+02'12") | 1000 / 18000 |
19 | | 06'57" (+01'08") | 1000 / 19000 |
20 | | 06'23" (+00'34") | 1000 / 20000 |
21 | | 09'07" (+03'18") | 1000 / 21000 |
22 | | 06'15" (+00'26") | 1000 / 22000 |
23 | | 06'52" (+01'03") | 1000 / 23000 |
24 | | 06'46" (+00'57") | 1000 / 24000 |
25 | | 06'27" (+00'38") | 1000 / 25000 |
26 | | 06'03" (+00'14") | 1000 / 26000 |
27 | | 06'05" (+00'16") | 148 / 26148 |
2月累積里程 : 494.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'46" | 00:13'36" |
3 | 07'38" | 00:21'14" |
4 | 09'34" | 00:30'48" |
5 | 09'50" | 00:40'38" |
6 | 09'12" | 00:49'50" |
7 | 07'47" | 00:57'37" |
8 | 09'32" | 01:07'09" |
9 | 09'52" | 01:17'01" |
10 | 08'40" | 01:25'41" |
11 | 06'59" | 01:32'40" |
12 | 06'26" | 01:39'06" |
13 | 06'26" | 01:45'32" |
14 | 07'14" | 01:52'46" |
15 | 05'49" | 01:58'35" |
16 | 05'55" | 02:04'30" |
17 | 05'58" | 02:10'28" |
18 | 08'01" | 02:18'29" |
19 | 06'58" | 02:25'27" |
20 | 06'23" | 02:31'50" |
21 | 09'08" | 02:40'58" |
22 | 06'15" | 02:47'13" |
23 | 06'52" | 02:54'05" |
24 | 06'46" | 03:00'51" |
25 | 06'27" | 03:07'18" |
26 | 06'04" | 03:13'22" |
26.1 | 06'03" | 03:14'16" |