11.5 km | 01:28:06 | 07:39/km日期: 2020-02-18 05:41 - 總爬升: 217 m - 卡路里: 900 Cal - 總步數: 16588 - 平均步頻: 188 - 平均步幅: 69 cm - 溫度: 13°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 07'40" / 07'36" / 07'18" / 06'37" / 06'42" / 06'33" / 06'24" / 06'17" / 06'44" / 06'31" / 12'19" / 14'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'38" (+01'18") | 1004 / 1004 | 176 / 74 |
| 2 | | 07'33" (+01'13") | 1005 / 2010 | 173 / 76 |
| 3 | | 07'15" (+00'55") | 1005 / 3015 | 177 / 77 |
| 4 | | 06'37" (+00'17") | 1008 / 4023 | 177 / 84 |
| 5 | | 06'38" (+00'18") | 1006 / 5029 | 179 / 83 |
| 6 | | 06'29" (+00'09") | 1001 / 6031 | 181 / 84 |
| 7 | | 06'23" (+00'03") | 1000 / 7031 | 181 / 86 |
| 8 | | 06'20" | 1002 / 8034 | 182 / 86 |
| 9 | | 06'40" (+00'20") | 1009 / 9043 | 179 / 83 |
| 10 | | 06'29" (+00'09") | 1004 / 10048 | 178 / 86 |
| 11 | | 12'15" (+05'55") | 1008 / 11056 | 222 / 36 |
| 12 | | 14'26" (+08'06") | 504 / 11561 | 220 / 31 |
2月累積里程 :
226.01 km 
Air walk Air walk 累積 :
1429.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'36" | 00:15'16" |
| 3 | 07'18" | 00:22'34" |
| 4 | 06'37" | 00:29'11" |
| 5 | 06'42" | 00:35'53" |
| 6 | 06'33" | 00:42'26" |
| 7 | 06'24" | 00:48'50" |
| 8 | 06'17" | 00:55'07" |
| 9 | 06'44" | 01:01'51" |
| 10 | 06'31" | 01:08'22" |
| 11 | 12'19" | 01:20'41" |
| 11.5 | 14'42" | 01:28'06" |
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