13.2 km | 01:17:18 | 05:51/km日期: 2020-02-17 15:13 - 平均心率: 117 - 卡路里: 619 Cal - 平均步頻: 188 - 溫度: 12°C - 濕度: 55% - PM2.5: 良好(20)
Pace: 06'10" / 05'49" / 08'36" / 05'35" / 05'44" / 05'49" / 05'49" / 05'51" / 05'44" / 05'54" / 05'50" / 05'54" / 05'57" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'35") | 1000 / 1000 |
| 2 | | 05'48" (+00'13") | 1000 / 2000 |
| 3 | | 05'49" (+00'14") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 05'43" (+00'08") | 1000 / 5000 |
| 6 | | 05'48" (+00'13") | 1000 / 6000 |
| 7 | | 05'49" (+00'14") | 1000 / 7000 |
| 8 | | 05'50" (+00'15") | 1000 / 8000 |
| 9 | | 05'43" (+00'08") | 1000 / 9000 |
| 10 | | 05'53" (+00'18") | 1000 / 10000 |
| 11 | | 05'50" (+00'15") | 1000 / 11000 |
| 12 | | 05'54" (+00'19") | 1000 / 12000 |
| 13 | | 05'56" (+00'21") | 1000 / 13000 |
| 14 | | 07'29" (+01'54") | 182 / 13182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 404.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'49" | 00:11'59" |
| 3 | 08'36" | 00:20'35" |
| 4 | 05'35" | 00:26'10" |
| 5 | 05'44" | 00:31'54" |
| 6 | 05'49" | 00:37'43" |
| 7 | 05'49" | 00:43'32" |
| 8 | 05'51" | 00:49'23" |
| 9 | 05'44" | 00:55'07" |
| 10 | 05'54" | 01:01'01" |
| 11 | 05'50" | 01:06'51" |
| 12 | 05'54" | 01:12'45" |
| 13 | 05'57" | 01:18'42" |
| 13.2 | 08'56" | 01:20'20" |
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