全馬 | 04:52:23 | 06:55/km | 第23馬| 官方成績 |
| 日期 | 2020-02-16 |
| 成績 | 04:52:23 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'52" (+00'11") | 01:03'39" |
| 00:31'47" (+00'06") |
| 00:31'41" | 01:05'13" (+01'34") |
| 00:33'32" (+01'51") |
| 00:36'08" (+04'27") | 01:09'46" (+06'07") |
| 00:33'38" (+01'57") |
| 00:36'44" (+05'03") | 01:13'18" (+09'39") |
| 00:36'34" (+04'53") |
|
日期: 2020-02-16 08:05 - 總爬升: 200 m - 平均心率: 73 - 卡路里: 2707 Cal
賽前宣言: 參加了一次就念念不忘
所以...京都,我來啦!
賽後評分: 受到疫情跟冷雨影響
稍稍減損了加油的熱情
但賽事規劃仍然是一等一的貼心哪
以後有機會還想再來
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
78.66 km 
母子鱷魚 跟上來 累積 :
846.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'13" | 00:12'59" |
| 3 | 06'00" | 00:18'59" |
| 4 | 06'11" | 00:25'10" |
| 5 | 06'42" | 00:31'52" |
| 6 | 06'16" | 00:38'08" |
| 7 | 06'18" | 00:44'26" |
| 8 | 06'06" | 00:50'32" |
| 9 | 06'30" | 00:57'02" |
| 10 | 06'37" | 01:03'39" |
| 11 | 06'26" | 01:10'05" |
| 12 | 06'26" | 01:16'31" |
| 13 | 06'22" | 01:22'53" |
| 14 | 06'03" | 01:28'56" |
| 15 | 06'24" | 01:35'20" |
| 16 | 07'48" | 01:43'08" |
| 17 | 06'19" | 01:49'27" |
| 18 | 06'06" | 01:55'33" |
| 19 | 07'11" | 02:02'44" |
| 20 | 06'08" | 02:08'52" |
| 21 | 06'15" | 02:15'07" |
| 22 | 06'44" | 02:21'51" |
| 23 | 09'05" | 02:30'56" |
| 24 | 07'40" | 02:38'36" |
| 25 | 06'24" | 02:45'00" |
| 26 | 06'08" | 02:51'08" |
| 27 | 06'12" | 02:57'20" |
| 28 | 07'45" | 03:05'05" |
| 29 | 07'03" | 03:12'08" |
| 30 | 06'30" | 03:18'38" |
| 31 | 07'52" | 03:26'30" |
| 32 | 06'49" | 03:33'19" |
| 33 | 08'05" | 03:41'24" |
| 34 | 07'10" | 03:48'34" |
| 35 | 06'48" | 03:55'22" |
| 36 | 07'04" | 04:02'26" |
| 37 | 06'54" | 04:09'20" |
| 38 | 06'59" | 04:16'19" |
| 39 | 08'16" | 04:24'35" |
| 40 | 07'21" | 04:31'56" |
| 41 | 06'17" | 04:38'13" |
| 42 | 06'21" | 04:44'34" |
| 43 | 06'00" | 04:50'34" |
| 43.2 | 10'05" | 04:52'23" |
留言 
