41.9 km | 05:04:30 | 07:15/km日期: 2020-02-16 07:31 - 平均心率: 142 - 卡路里: 3365 Cal - 平均步頻: 158 - 溫度: 14°C - 濕度: 94%
Pace: 07'30" / 06'27" / 07'51" / 08'56" / 09'49" / 07'48" / 05'16" / 10'29" / 10'31" / 05'03" / 05'43" / 06'23" / 05'47" / 05'55" / 06'14" / 06'16" / 05'26" / 06'27" / 05'27" / 05'33" / 05'24" / 05'49" / 06'32" / 05'54" / 07'03" / 07'17" / 07'22" / 09'54" / 13'44" / 08'17" / 06'53" / 10'20" / 13'02" / 06'43" / 06'13" / 08'55" / 08'16" / 06'07" / 05'40" / 05'45" / 05'35" / 05'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 432.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'27" | 00:13'57" |
| 3 | 07'51" | 00:21'48" |
| 4 | 08'56" | 00:30'44" |
| 5 | 09'49" | 00:40'33" |
| 6 | 07'48" | 00:48'21" |
| 7 | 05'16" | 00:53'37" |
| 8 | 10'29" | 01:04'06" |
| 9 | 10'31" | 01:14'37" |
| 10 | 05'03" | 01:19'40" |
| 11 | 05'43" | 01:25'23" |
| 12 | 06'23" | 01:31'46" |
| 13 | 05'47" | 01:37'33" |
| 14 | 05'55" | 01:43'28" |
| 15 | 06'14" | 01:49'42" |
| 16 | 06'16" | 01:55'58" |
| 17 | 05'26" | 02:01'24" |
| 18 | 06'27" | 02:07'51" |
| 19 | 05'27" | 02:13'18" |
| 20 | 05'33" | 02:18'51" |
| 21 | 05'24" | 02:24'15" |
| 22 | 05'49" | 02:30'04" |
| 23 | 06'32" | 02:36'36" |
| 24 | 05'54" | 02:42'30" |
| 25 | 07'03" | 02:49'33" |
| 26 | 07'17" | 02:56'50" |
| 27 | 07'22" | 03:04'12" |
| 28 | 09'54" | 03:14'06" |
| 29 | 13'44" | 03:27'50" |
| 30 | 08'17" | 03:36'07" |
| 31 | 06'53" | 03:43'00" |
| 32 | 10'20" | 03:53'20" |
| 33 | 13'02" | 04:06'22" |
| 34 | 06'43" | 04:13'05" |
| 35 | 06'13" | 04:19'18" |
| 36 | 08'55" | 04:28'13" |
| 37 | 08'16" | 04:36'29" |
| 38 | 06'07" | 04:42'36" |
| 39 | 05'40" | 04:48'16" |
| 40 | 05'45" | 04:54'01" |
| 41 | 05'35" | 04:59'36" |
| 41.9 | 05'21" | 05:04'29" |
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