12.1 km | 01:25:02 | 07:01/km日期: 2020-02-15 06:13 - 平均心率: 112 - 卡路里: 680 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 86% - PM2.5: 普通(51)
Pace: 08'03" / 06'48" / 09'22" / 13'46" / 08'41" / 06'21" / 05'33" / 07'46" / 08'07" / 05'38" / 06'39" / 23'29" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'42") | 1000 / 1000 |
| 2 | | 06'47" (+01'23") | 1000 / 2000 |
| 3 | | 06'39" (+01'15") | 1000 / 3000 |
| 4 | | 13'37" (+08'13") | 1000 / 4000 |
| 5 | | 07'08" (+01'44") | 1000 / 5000 |
| 6 | | 06'21" (+00'57") | 1000 / 6000 |
| 7 | | 05'32" (+00'08") | 1000 / 7000 |
| 8 | | 07'45" (+02'21") | 1000 / 8000 |
| 9 | | 05'24" | 1000 / 9000 |
| 10 | | 05'37" (+00'13") | 1000 / 10000 |
| 11 | | 05'31" (+00'07") | 1000 / 11000 |
| 12 | | 06'57" (+01'33") | 1000 / 12000 |
| 13 | | 05'35" (+00'11") | 94 / 12094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 393.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'48" | 00:14'51" |
| 3 | 09'22" | 00:24'13" |
| 4 | 13'46" | 00:37'59" |
| 5 | 08'41" | 00:46'40" |
| 6 | 06'21" | 00:53'01" |
| 7 | 05'33" | 00:58'34" |
| 8 | 07'46" | 01:06'20" |
| 9 | 08'07" | 01:14'27" |
| 10 | 05'38" | 01:20'05" |
| 11 | 06'39" | 01:26'44" |
| 12 | 23'29" | 01:50'13" |
| 12.1 | 07'02" | 01:50'53" |
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