27.1 km | 02:25:31 | 05:22/km日期: 2020-02-16 04:52 - 總爬升: 429 m - 卡路里: 1462 Cal - 總步數: 29398 - 平均步頻: 202 - 平均步幅: 92 cm
Pace: 05'22" / 05'13" / 05'02" / 05'10" / 05'14" / 05'15" / 05'17" / 05'10" / 05'19" / 05'00" / 05'04" / 05'10" / 05'13" / 05'50" / 05'24" / 05'20" / 05'00" / 06'10" / 05'10" / 05'11" / 05'14" / 05'38" / 05'34" / 05'36" / 06'05" / 05'40" / 05'34" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'21") | 1002 / 1002 | 211 / 88 |
| 2 | | 05'12" (+00'12") | 1000 / 2002 | 215 / 88 |
| 3 | | 05'01" (+00'01") | 1001 / 3003 | 215 / 92 |
| 4 | | 05'07" (+00'07") | 1007 / 4010 | 217 / 89 |
| 5 | | 05'14" (+00'14") | 1007 / 5018 | 213 / 89 |
| 6 | | 05'12" (+00'12") | 1006 / 6024 | 213 / 89 |
| 7 | | 05'13" (+00'13") | 1001 / 7026 | 212 / 90 |
| 8 | | 05'09" (+00'09") | 1002 / 8028 | 210 / 92 |
| 9 | | 05'18" (+00'18") | 1001 / 9029 | 209 / 90 |
| 10 | | 05'01" (+00'01") | 1004 / 10034 | 209 / 94 |
| 11 | | 05'01" (+00'01") | 1008 / 11043 | 209 / 95 |
| 12 | | 05'08" (+00'08") | 1006 / 12049 | 209 / 93 |
| 13 | | 05'13" (+00'13") | 1001 / 13051 | 207 / 92 |
| 14 | | 05'48" (+00'48") | 1004 / 14055 | 182 / 94 |
| 15 | | 05'22" (+00'22") | 1002 / 15058 | 203 / 91 |
| 16 | | 05'19" (+00'19") | 1002 / 16061 | 202 / 92 |
| 17 | | 05'00" | 1009 / 17070 | 202 / 98 |
| 18 | | 06'04" (+01'04") | 1006 / 18076 | 174 / 94 |
| 19 | | 05'08" (+00'08") | 1004 / 19081 | 202 / 96 |
| 20 | | 05'11" (+00'11") | 1002 / 20083 | 204 / 94 |
| 21 | | 05'14" (+00'14") | 1006 / 21089 | 201 / 94 |
| 22 | | 05'35" (+00'35") | 1010 / 22100 | 187 / 95 |
| 23 | | 05'31" (+00'31") | 1011 / 23112 | 185 / 97 |
| 24 | | 05'32" (+00'32") | 1008 / 24120 | 196 / 91 |
| 25 | | 06'01" (+01'01") | 1008 / 25128 | 185 / 89 |
| 26 | | 05'37" (+00'37") | 1004 / 26132 | 189 / 93 |
| 27 | | 05'32" (+00'32") | 1003 / 27135 | 198 / 90 |
2月累積里程 : 216.39 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'13" | 00:10'35" |
| 3 | 05'02" | 00:15'37" |
| 4 | 05'10" | 00:20'47" |
| 5 | 05'14" | 00:26'01" |
| 6 | 05'15" | 00:31'16" |
| 7 | 05'17" | 00:36'33" |
| 8 | 05'10" | 00:41'43" |
| 9 | 05'19" | 00:47'02" |
| 10 | 05'00" | 00:52'02" |
| 11 | 05'04" | 00:57'06" |
| 12 | 05'10" | 01:02'16" |
| 13 | 05'13" | 01:07'29" |
| 14 | 05'50" | 01:13'19" |
| 15 | 05'24" | 01:18'43" |
| 16 | 05'20" | 01:24'03" |
| 17 | 05'00" | 01:29'03" |
| 18 | 06'10" | 01:35'13" |
| 19 | 05'10" | 01:40'23" |
| 20 | 05'11" | 01:45'34" |
| 21 | 05'14" | 01:50'48" |
| 22 | 05'38" | 01:56'26" |
| 23 | 05'34" | 02:02'00" |
| 24 | 05'36" | 02:07'36" |
| 25 | 06'05" | 02:13'41" |
| 26 | 05'40" | 02:19'21" |
| 27 | 05'34" | 02:24'55" |
| 27.1 | 06'30" | 02:25'31" |
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