13.0 km | 02:04:05 | 09:31/km日期: 2020-02-15 09:18 - 平均心率: 138 - 卡路里: 859 Cal - 平均步頻: 154
Pace: 08'44" / 07'31" / 08'48" / 08'21" / 10'15" / 06'52" / 08'50" / 08'40" / 06'47" / 09'47" / 15'16" / 10'33" / 13'29" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+01'56") | 1000 / 1000 |
| 2 | | 07'31" (+00'45") | 1000 / 2000 |
| 3 | | 08'48" (+02'02") | 1000 / 3000 |
| 4 | | 08'20" (+01'34") | 1000 / 4000 |
| 5 | | 10'15" (+03'29") | 1000 / 5000 |
| 6 | | 06'52" (+00'06") | 1000 / 6000 |
| 7 | | 08'49" (+02'03") | 1000 / 7000 |
| 8 | | 08'40" (+01'54") | 1000 / 8000 |
| 9 | | 06'46" | 1000 / 9000 |
| 10 | | 09'47" (+03'01") | 1000 / 10000 |
| 11 | | 15'16" (+08'30") | 1000 / 11000 |
| 12 | | 10'32" (+03'46") | 1000 / 12000 |
| 13 | | 13'29" (+06'43") | 1000 / 13000 |
| 14 | | 14'33" (+07'47") | 15 / 13015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
71.84 km 
Kalenji ［中階］男士支撐緩震跑步鞋（CM26.5) 累積 :
392.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 07'31" | 00:16'15" |
| 3 | 08'48" | 00:25'03" |
| 4 | 08'21" | 00:33'24" |
| 5 | 10'15" | 00:43'39" |
| 6 | 06'52" | 00:50'31" |
| 7 | 08'50" | 00:59'21" |
| 8 | 08'40" | 01:08'01" |
| 9 | 06'47" | 01:14'48" |
| 10 | 09'47" | 01:24'35" |
| 11 | 15'16" | 01:39'51" |
| 12 | 10'33" | 01:50'24" |
| 13 | 13'29" | 02:03'53" |
| 13.0 | 14'58" | 02:04'07" |
展開計圈分析
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