12.2 km | 01:19:59 | 06:33/km日期: 2020-02-08 18:33 - 總爬升: 211 m - 卡路里: 801 Cal - 平均步頻: 158
Pace: 07'03" / 07'10" / 06'28" / 06'02" / 07'03" / 05'56" / 06'36" / 06'47" / 06'06" / 05'58" / 05'52" / 06'23" / 12'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'13") | 991 / 991 |
2 | | 07'07" (+01'22") | 1007 / 1998 |
3 | | 06'33" (+00'48") | 1004 / 3002 |
4 | | 06'08" (+00'23") | 1157 / 4160 |
5 | | 06'53" (+01'08") | 1011 / 5171 |
6 | | 06'03" (+00'18") | 1005 / 6177 |
7 | | 06'39" (+00'54") | 1000 / 7178 |
8 | | 06'34" (+00'49") | 1008 / 8186 |
9 | | 06'02" (+00'17") | 995 / 9182 |
10 | | 06'03" (+00'18") | 996 / 10179 |
11 | | 05'45" | 1006 / 11186 |
12 | | 06'27" (+00'42") | 1002 / 12188 |
13 | | 06'49" (+01'04") | 190 / 12378 |
2月累積里程 : 53.42 km
Android - asus ASUS_Z00AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'10" | 00:14'13" |
3 | 06'28" | 00:20'41" |
4 | 06'02" | 00:26'43" |
5 | 07'03" | 00:33'46" |
6 | 05'56" | 00:39'42" |
7 | 06'36" | 00:46'18" |
8 | 06'47" | 00:53'05" |
9 | 06'06" | 00:59'11" |
10 | 05'58" | 01:05'09" |
11 | 05'52" | 01:11'01" |
12 | 06'23" | 01:17'24" |
12.3 | 08'56" | 01:19'46" |