12.0 km | 01:10:17 | 05:50/km日期: 2020-02-05 15:42 - 地點: 🍩 - 天氣: 冷冷 - 平均心率: 138 - 卡路里: 751 Cal - 平均步頻: 170 - 溫度: 10°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 06'26" / 06'09" / 05'50" / 05'41" / 06'12" / 06'51" / 05'24" / 05'24" / 05'20" / 05'33" / 05'20" / 05'29" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'36") | 1000 / 1000 |
| 2 | | 06'08" (+00'48") | 1000 / 2000 |
| 3 | | 05'50" (+00'30") | 1000 / 3000 |
| 4 | | 05'41" (+00'21") | 1000 / 4000 |
| 5 | | 06'11" (+00'51") | 1000 / 5000 |
| 6 | | 06'50" (+01'30") | 1000 / 6000 |
| 7 | | 05'24" (+00'04") | 1000 / 7000 |
| 8 | | 05'23" (+00'03") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 05'32" (+00'12") | 1000 / 10000 |
| 11 | | 05'20" | 1000 / 11000 |
| 12 | | 05'28" (+00'08") | 1000 / 12000 |
| 13 | | 05'36" (+00'16") | 24 / 12024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
301.01 km 
Asics 虎走6 累積 :
1195.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'09" | 00:12'35" |
| 3 | 05'50" | 00:18'25" |
| 4 | 05'41" | 00:24'06" |
| 5 | 06'12" | 00:30'18" |
| 6 | 06'51" | 00:37'09" |
| 7 | 05'24" | 00:42'33" |
| 8 | 05'24" | 00:47'57" |
| 9 | 05'20" | 00:53'17" |
| 10 | 05'33" | 00:58'50" |
| 11 | 05'20" | 01:04'10" |
| 12 | 05'29" | 01:09'39" |
| 12.0 | 05'20" | 01:09'47" |
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