21.7 km | 02:15:47 | 06:15/km日期: 2020-02-02 14:37 - 平均心率: 177 - 卡路里: 930 Cal - 溫度: 24°C - 濕度: 46%
Pace: 05'55" / 05'50" / 05'48" / 06'08" / 05'55" / 06'08" / 06'08" / 06'00" / 06'10" / 05'58" / 07'19" / 06'47" / 06'14" / 06'57" / 06'02" / 06'00" / 06'09" / 06'07" / 06'06" / 05'55" / 05'50" / 09'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
2月累積里程 :
113.59 km 
Nike Zoom Fly FK 累積 :
4002.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'50" | 00:11'45" |
| 3 | 05'48" | 00:17'33" |
| 4 | 06'08" | 00:23'41" |
| 5 | 05'55" | 00:29'36" |
| 6 | 06'08" | 00:35'44" |
| 7 | 06'08" | 00:41'52" |
| 8 | 06'00" | 00:47'52" |
| 9 | 06'10" | 00:54'02" |
| 10 | 05'58" | 01:00'00" |
| 11 | 07'19" | 01:07'19" |
| 12 | 06'47" | 01:14'06" |
| 13 | 06'14" | 01:20'20" |
| 14 | 06'57" | 01:27'17" |
| 15 | 06'02" | 01:33'19" |
| 16 | 06'00" | 01:39'19" |
| 17 | 06'09" | 01:45'28" |
| 18 | 06'07" | 01:51'35" |
| 19 | 06'06" | 01:57'41" |
| 20 | 05'55" | 02:03'36" |
| 21 | 05'50" | 02:09'26" |
| 21.7 | 09'21" | 02:15'47" |
留言 
