18.2 km | 01:51:47 | 06:08/km日期: 2020-02-02 09:02 - 天氣: 晴天🌤 - 平均心率: 155 - 卡路里: 1307 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 05'56" / 05'34" / 07'33" / 05'58" / 06'06" / 06'07" / 10'25" / 06'07" / 06'24" / 08'45" / 06'33" / 06'13" / 06'06" / 06'09" / 06'23" / 11'31" / 06'02" / 06'27" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'21") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 05'42" (+00'08") | 1000 / 3000 |
| 4 | | 05'57" (+00'23") | 1000 / 4000 |
| 5 | | 06'06" (+00'32") | 1000 / 5000 |
| 6 | | 06'07" (+00'33") | 1000 / 6000 |
| 7 | | 06'21" (+00'47") | 1000 / 7000 |
| 8 | | 06'07" (+00'33") | 1000 / 8000 |
| 9 | | 06'24" (+00'50") | 1000 / 9000 |
| 10 | | 06'21" (+00'47") | 1000 / 10000 |
| 11 | | 06'32" (+00'58") | 1000 / 11000 |
| 12 | | 06'13" (+00'39") | 1000 / 12000 |
| 13 | | 06'05" (+00'31") | 1000 / 13000 |
| 14 | | 06'08" (+00'34") | 1000 / 14000 |
| 15 | | 06'23" (+00'49") | 1000 / 15000 |
| 16 | | 05'55" (+00'21") | 1000 / 16000 |
| 17 | | 06'02" (+00'28") | 1000 / 17000 |
| 18 | | 06'26" (+00'52") | 1000 / 18000 |
| 19 | | 06'49" (+01'15") | 198 / 18198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
135.36 km 
mizuno wave rider 23 累積 :
1799.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'34" | 00:11'30" |
| 3 | 07'33" | 00:19'03" |
| 4 | 05'58" | 00:25'01" |
| 5 | 06'06" | 00:31'07" |
| 6 | 06'07" | 00:37'14" |
| 7 | 10'25" | 00:47'39" |
| 8 | 06'07" | 00:53'46" |
| 9 | 06'24" | 01:00'10" |
| 10 | 08'45" | 01:08'55" |
| 11 | 06'33" | 01:15'28" |
| 12 | 06'13" | 01:21'41" |
| 13 | 06'06" | 01:27'47" |
| 14 | 06'09" | 01:33'56" |
| 15 | 06'23" | 01:40'19" |
| 16 | 11'31" | 01:51'50" |
| 17 | 06'02" | 01:57'52" |
| 18 | 06'27" | 02:04'19" |
| 18.2 | 06'43" | 02:05'39" |
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