10.0 km | 01:15:41 | 07:33/km日期: 2013-06-07 00:22 - 卡路里: 712 Cal - 溫度: 26°C - 濕度: 79%
Pace: 08'03" / 10'56" / 10'39" / 07'01" / 07'12" / 06'58" / 06'35" / 06'14" / 05'43" / 06'27" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'20") | 1000 / 1000 |
| 2 | | 10'55" (+05'13") | 1000 / 2000 |
| 3 | | 10'33" (+04'51") | 1000 / 3000 |
| 4 | | 06'59" (+01'17") | 1000 / 4000 |
| 5 | | 07'11" (+01'29") | 1000 / 5000 |
| 6 | | 06'58" (+01'16") | 1000 / 6000 |
| 7 | | 06'34" (+00'52") | 1000 / 7000 |
| 8 | | 06'13" (+00'31") | 1000 / 8000 |
| 9 | | 05'42" | 1000 / 9000 |
| 10 | | 06'27" (+00'45") | 1000 / 10000 |
| 11 | | 05'51" (+00'09") | 4 / 10004 |
6月累積里程 : 111.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 10'56" | 00:18'59" |
| 3 | 10'39" | 00:29'38" |
| 4 | 07'01" | 00:36'39" |
| 5 | 07'12" | 00:43'51" |
| 6 | 06'58" | 00:50'49" |
| 7 | 06'35" | 00:57'24" |
| 8 | 06'14" | 01:03'38" |
| 9 | 05'43" | 01:09'21" |
| 10 | 06'27" | 01:15'48" |
| 10.0 | 03'38" | 01:15'49" |
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