14.4 km | 01:26:03 | 05:57/km日期: 2020-01-27 16:23 - 平均心率: 163 - 卡路里: 1018 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 72%
Pace: 05'51" / 05'43" / 06'03" / 06'09" / 06'08" / 05'58" / 05'56" / 05'47" / 05'42" / 05'59" / 05'58" / 06'20" / 06'06" / 05'44" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'09") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 06'03" (+00'21") | 1000 / 3000 |
| 4 | | 06'08" (+00'26") | 1000 / 4000 |
| 5 | | 06'08" (+00'26") | 1000 / 5000 |
| 6 | | 05'57" (+00'15") | 1000 / 6000 |
| 7 | | 05'56" (+00'14") | 1000 / 7000 |
| 8 | | 05'47" (+00'05") | 1000 / 8000 |
| 9 | | 05'42" | 1000 / 9000 |
| 10 | | 05'58" (+00'16") | 1000 / 10000 |
| 11 | | 05'57" (+00'15") | 1000 / 11000 |
| 12 | | 06'20" (+00'38") | 1000 / 12000 |
| 13 | | 06'05" (+00'23") | 1000 / 13000 |
| 14 | | 05'44" (+00'02") | 1000 / 14000 |
| 15 | | 05'57" (+00'15") | 445 / 14445 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
312.87 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'43" | 00:11'34" |
| 3 | 06'03" | 00:17'37" |
| 4 | 06'09" | 00:23'46" |
| 5 | 06'08" | 00:29'54" |
| 6 | 05'58" | 00:35'52" |
| 7 | 05'56" | 00:41'48" |
| 8 | 05'47" | 00:47'35" |
| 9 | 05'42" | 00:53'17" |
| 10 | 05'59" | 00:59'16" |
| 11 | 05'58" | 01:05'14" |
| 12 | 06'20" | 01:11'34" |
| 13 | 06'06" | 01:17'40" |
| 14 | 05'44" | 01:23'24" |
| 14.4 | 05'57" | 01:26'03" |
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