21.2 km | 02:29:09 | 07:01/km日期: 2020-01-27 07:32 - 總爬升: 161 m - 地點: 後龍鄉下 苗119、35、33 - 卡路里: 1528 Cal - 溫度: 15°C - 濕度: 86%
Pace: 07'22" / 06'49" / 06'21" / 06'20" / 06'25" / 07'01" / 10'03" / 08'14" / 05'40" / 07'01" / 09'21" / 08'46" / 07'56" / 05'56" / 05'48" / 06'32" / 06'55" / 05'56" / 05'19" / 05'33" / 06'05" / 16'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'47") | 1050 / 1050 |
| 2 | | 07'06" (+01'53") | 1002 / 2052 |
| 3 | | 06'21" (+01'08") | 998 / 3050 |
| 4 | | 06'19" (+01'06") | 1002 / 4053 |
| 5 | | 06'24" (+01'11") | 1002 / 5055 |
| 6 | | 06'55" (+01'42") | 1004 / 6060 |
| 7 | | 10'04" (+04'51") | 1013 / 7073 |
| 8 | | 08'21" (+03'08") | 1004 / 8078 |
| 9 | | 05'30" (+00'17") | 1005 / 9084 |
| 10 | | 07'05" (+01'52") | 1001 / 10086 |
| 11 | | 09'13" (+04'00") | 1041 / 11127 |
| 12 | | 08'20" (+03'07") | 1085 / 12212 |
| 13 | | 08'09" (+02'56") | 1006 / 13218 |
| 14 | | 05'49" (+00'36") | 1000 / 14219 |
| 15 | | 05'49" (+00'36") | 1006 / 15225 |
| 16 | | 07'35" (+02'22") | 1006 / 16232 |
| 17 | | 05'44" (+00'31") | 1030 / 17262 |
| 18 | | 05'59" (+00'46") | 1005 / 18267 |
| 19 | | 05'13" | 1078 / 19346 |
| 20 | | 05'51" (+00'38") | 1012 / 20358 |
| 21 | | 06'09" (+00'56") | 994 / 21353 |
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