15.0 km | 01:10:36 | 04:42/km日期: 2020-01-23 08:52 - 平均心率: 133 - 卡路里: 878 Cal - 總步數: 13246 - 平均步頻: 187 - 平均步幅: 113 cm - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 05'01" / 04'40" / 04'44" / 04'33" / 04'41" / 04'46" / 04'40" / 04'38" / 04'46" / 04'34" / 04'37" / 04'50" / 04'39" / 04'34" / 04'43" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'27") | 1007 / 1007 | 185 / 107 |
| 2 | | 04'38" (+00'06") | 1005 / 2012 | 187 / 114 |
| 3 | | 04'43" (+00'11") | 1001 / 3014 | 188 / 112 |
| 4 | | 04'32" | 1011 / 4025 | 187 / 117 |
| 5 | | 04'36" (+00'04") | 1004 / 5030 | 187 / 115 |
| 6 | | 04'45" (+00'13") | 1000 / 6031 | 187 / 111 |
| 7 | | 04'39" (+00'07") | 1009 / 7040 | 187 / 114 |
| 8 | | 04'38" (+00'06") | 1010 / 8051 | 188 / 114 |
| 9 | | 04'43" (+00'11") | 1009 / 9061 | 187 / 112 |
| 10 | | 04'32" | 1001 / 10062 | 187 / 117 |
| 11 | | 04'39" (+00'07") | 1006 / 11069 | 187 / 114 |
| 12 | | 04'46" (+00'14") | 1002 / 12071 | 186 / 112 |
| 13 | | 04'37" (+00'05") | 1005 / 13076 | 187 / 115 |
| 14 | | 04'35" (+00'03") | 1005 / 14082 | 188 / 115 |
| 15 | | 04'38" (+00'06") | 1000 / 15083 | 187 / 114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
344.31 km 
MIZUNO WAVE DUEL （黑） 累積 :
835.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'40" | 00:09'41" |
| 3 | 04'44" | 00:14'25" |
| 4 | 04'33" | 00:18'58" |
| 5 | 04'41" | 00:23'39" |
| 6 | 04'46" | 00:28'25" |
| 7 | 04'40" | 00:33'05" |
| 8 | 04'38" | 00:37'43" |
| 9 | 04'46" | 00:42'29" |
| 10 | 04'34" | 00:47'03" |
| 11 | 04'37" | 00:51'40" |
| 12 | 04'50" | 00:56'30" |
| 13 | 04'39" | 01:01'09" |
| 14 | 04'34" | 01:05'43" |
| 15 | 04'43" | 01:10'26" |
| 15.0 | 13'20" | 01:10'36" |
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