10.9 km | 00:51:52 | 04:45/km日期: 2020-01-16 17:48 - 平均心率: 141 - 卡路里: 504 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 85%
Pace: 04'39" / 04'43" / 06'31" / 04'41" / 04'49" / 08'48" / 04'34" / 04'41" / 04'43" / 04'41" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'06") | 1000 / 1000 |
| 2 | | 04'42" (+00'09") | 1000 / 2000 |
| 3 | | 04'59" (+00'26") | 1000 / 3000 |
| 4 | | 04'40" (+00'07") | 1000 / 4000 |
| 5 | | 04'49" (+00'16") | 1000 / 5000 |
| 6 | | 04'42" (+00'09") | 1000 / 6000 |
| 7 | | 04'33" | 1000 / 7000 |
| 8 | | 04'41" (+00'08") | 1000 / 8000 |
| 9 | | 04'43" (+00'10") | 1000 / 9000 |
| 10 | | 04'42" (+00'09") | 1000 / 10000 |
| 11 | | 05'10" (+00'37") | 897 / 10897 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
350.04 km 
3代Y拖 黃金戰士 累積 :
1145.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'43" | 00:09'22" |
| 3 | 06'31" | 00:15'53" |
| 4 | 04'41" | 00:20'34" |
| 5 | 04'49" | 00:25'23" |
| 6 | 08'48" | 00:34'11" |
| 7 | 04'34" | 00:38'45" |
| 8 | 04'41" | 00:43'26" |
| 9 | 04'43" | 00:48'09" |
| 10 | 04'41" | 00:52'50" |
| 10.9 | 05'10" | 00:57'29" |
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