12.5 km | 01:10:55 | 05:40/km日期: 2020-01-12 07:07 - 平均心率: 159 - 卡路里: 768 Cal - 平均步頻: 194 - 溫度: 14°C - 濕度: 94%
Pace: 05'56" / 05'47" / 05'36" / 05'41" / 05'44" / 05'50" / 05'43" / 05'37" / 05'31" / 05'31" / 05'40" / 05'35" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'25") | 1000 / 1000 |
| 2 | | 05'46" (+00'16") | 1000 / 2000 |
| 3 | | 05'36" (+00'06") | 1000 / 3000 |
| 4 | | 05'41" (+00'11") | 1000 / 4000 |
| 5 | | 05'43" (+00'13") | 1000 / 5000 |
| 6 | | 05'49" (+00'19") | 1000 / 6000 |
| 7 | | 05'43" (+00'13") | 1000 / 7000 |
| 8 | | 05'36" (+00'06") | 1000 / 8000 |
| 9 | | 05'31" (+00'01") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 05'40" (+00'10") | 1000 / 11000 |
| 12 | | 05'35" (+00'05") | 1000 / 12000 |
| 13 | | 05'39" (+00'09") | 485 / 12485 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
382.89 km 
Adidas adizero Boston 6 累積 :
12254.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'47" | 00:11'43" |
| 3 | 05'36" | 00:17'19" |
| 4 | 05'41" | 00:23'00" |
| 5 | 05'44" | 00:28'44" |
| 6 | 05'50" | 00:34'34" |
| 7 | 05'43" | 00:40'17" |
| 8 | 05'37" | 00:45'54" |
| 9 | 05'31" | 00:51'25" |
| 10 | 05'31" | 00:56'56" |
| 11 | 05'40" | 01:02'36" |
| 12 | 05'35" | 01:08'11" |
| 12.5 | 05'39" | 01:10'56" |
展開計圈分析
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