16.3 km | 01:21:56 | 05:01/km日期: 2020-01-12 06:04 - 平均心率: 159 - 卡路里: 875 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 71%
Pace: 04'58" / 05'00" / 04'55" / 05'04" / 04'58" / 05'04" / 05'06" / 05'05" / 05'06" / 04'56" / 04'52" / 04'46" / 04'52" / 04'50" / 05'07" / 05'18" / 06'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 376.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'00" | 00:09'58" |
| 3 | 04'55" | 00:14'53" |
| 4 | 05'04" | 00:19'57" |
| 5 | 04'58" | 00:24'55" |
| 6 | 05'04" | 00:29'59" |
| 7 | 05'06" | 00:35'05" |
| 8 | 05'05" | 00:40'10" |
| 9 | 05'06" | 00:45'16" |
| 10 | 04'56" | 00:50'12" |
| 11 | 04'52" | 00:55'04" |
| 12 | 04'46" | 00:59'50" |
| 13 | 04'52" | 01:04'42" |
| 14 | 04'50" | 01:09'32" |
| 15 | 05'07" | 01:14'39" |
| 16 | 05'18" | 01:19'57" |
| 16.3 | 06'20" | 01:21'56" |
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