15.1 km | 01:19:10 | 05:15/km日期: 2020-01-10 18:19 - 平均心率: 161 - 卡路里: 1144 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 88%
Pace: 05'30" / 05'25" / 05'31" / 05'21" / 05'22" / 05'28" / 05'27" / 05'25" / 05'22" / 05'30" / 05'21" / 05'23" / 04'49" / 04'21" / 04'28" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'08") | 1000 / 1000 |
| 2 | | 05'24" (+01'03") | 1000 / 2000 |
| 3 | | 05'31" (+01'10") | 1000 / 3000 |
| 4 | | 05'21" (+01'00") | 1000 / 4000 |
| 5 | | 05'21" (+01'00") | 1000 / 5000 |
| 6 | | 05'28" (+01'07") | 1000 / 6000 |
| 7 | | 05'27" (+01'06") | 1000 / 7000 |
| 8 | | 05'25" (+01'04") | 1000 / 8000 |
| 9 | | 05'22" (+01'01") | 1000 / 9000 |
| 10 | | 05'29" (+01'08") | 1000 / 10000 |
| 11 | | 05'21" (+01'00") | 1000 / 11000 |
| 12 | | 05'23" (+01'02") | 1000 / 12000 |
| 13 | | 04'48" (+00'27") | 1000 / 13000 |
| 14 | | 04'21" | 1000 / 14000 |
| 15 | | 04'28" (+00'07") | 1000 / 15000 |
| 16 | | 07'48" (+03'27") | 60 / 15060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
203.27 km 
愛迪達 Boston 7 灰藍 (第二雙) 累積 :
285.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'25" | 00:10'55" |
| 3 | 05'31" | 00:16'26" |
| 4 | 05'21" | 00:21'47" |
| 5 | 05'22" | 00:27'09" |
| 6 | 05'28" | 00:32'37" |
| 7 | 05'27" | 00:38'04" |
| 8 | 05'25" | 00:43'29" |
| 9 | 05'22" | 00:48'51" |
| 10 | 05'30" | 00:54'21" |
| 11 | 05'21" | 00:59'42" |
| 12 | 05'23" | 01:05'05" |
| 13 | 04'49" | 01:09'54" |
| 14 | 04'21" | 01:14'15" |
| 15 | 04'28" | 01:18'43" |
| 15.1 | 08'34" | 01:19'14" |
展開計圈分析
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