| 全馬 | 03:18:06 | 04:41/km | 第49馬官方成績 | 日期 | 2020-01-01 | 成績 | 03:18:06 | 總名次 | 6 / 685 | 分組名次 | 1 / 167 | 平均速度 | 04:41/km |
Eason Lai 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'53" (+00'42") | 00:43'04" | | 00:21'11" | | 00:21'31" (+00'20") | 00:43'29" (+00'25") | | 00:21'58" (+00'47") | | 00:22'28" (+01'17") | 00:47'04" (+04'00") | | 00:24'36" (+03'25") | | 00:24'56" (+03'45") | 00:50'28" (+07'24") | | 00:25'32" (+04'21") | |
日期: 2020-01-01 07:01 - 卡路里: 2765 Cal - 總步數: 35828 - 平均步頻: 180 - 平均步幅: 119 cm - 溫度: 15°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'42" (+00'33") | 1005 / 1005 | 181 / 117 | 2 | | 04'13" (+00'04") | 1004 / 2009 | 188 / 125 | 3 | | 04'16" (+00'07") | 1005 / 3015 | 188 / 124 | 4 | | 04'16" (+00'07") | 1010 / 4025 | 184 / 126 | 5 | | 04'16" (+00'07") | 1001 / 5026 | 187 / 124 |
6 | | 04'14" (+00'05") | 1002 / 6029 | 185 / 127 | 7 | | 04'12" (+00'03") | 1001 / 7030 | 185 / 128 | 8 | | 04'14" (+00'05") | 1008 / 8038 | 184 / 127 | 9 | | 04'09" | 1001 / 9039 | 187 / 128 | 10 | | 04'16" (+00'07") | 1011 / 10051 | 187 / 124 | 11 | | 04'14" (+00'05") | 1005 / 11056 | 185 / 126 | 12 | | 04'14" (+00'05") | 1008 / 12064 | 186 / 126 | 13 | | 04'14" (+00'05") | 1000 / 13065 | 179 / 131 | 14 | | 04'18" (+00'09") | 1006 / 14071 | 179 / 129 | 15 | | 04'23" (+00'14") | 1008 / 15080 | 178 / 127 | 16 | | 04'14" (+00'05") | 1000 / 16081 | 180 / 130 | 17 | | 04'21" (+00'12") | 1008 / 17089 | 180 / 126 | 18 | | 04'25" (+00'16") | 1007 / 18097 | 180 / 125 | 19 | | 04'28" (+00'19") | 1001 / 19098 | 180 / 123 | 20 | | 04'21" (+00'12") | 1006 / 20105 | 182 / 126 | 21 | | 04'22" (+00'13") | 1007 / 21112 | 184 / 123 | 22 | | 04'26" (+00'17") | 1008 / 22121 | 185 / 121 | 23 | | 04'22" (+00'13") | 1009 / 23130 | 182 / 124 | 24 | | 04'28" (+00'19") | 1004 / 24135 | 181 / 123 | 25 | | 04'38" (+00'29") | 1000 / 25136 | 180 / 119 | 26 | | 04'41" (+00'32") | 1001 / 26137 | 180 / 118 | 27 | | 04'52" (+00'43") | 1006 / 27144 | 179 / 114 | 28 | | 04'57" (+00'48") | 1008 / 28153 | 178 / 112 | 29 | | 04'59" (+00'50") | 1001 / 29154 | 178 / 112 | 30 | | 04'59" (+00'50") | 1000 / 30154 | 178 / 111 | 31 | | 04'54" (+00'45") | 1008 / 31163 | 181 / 112 | 32 | | 04'46" (+00'37") | 1008 / 32172 | 178 / 116 | 33 | | 05'00" (+00'51") | 1000 / 33172 | 177 / 112 | 34 | | 05'05" (+00'56") | 1006 / 34178 | 176 / 111 | 35 | | 05'03" (+00'54") | 1008 / 35186 | 177 / 111 | 36 | | 05'03" (+00'54") | 1003 / 36190 | 176 / 112 | 37 | | 05'06" (+00'57") | 1004 / 37194 | 176 / 110 | 38 | | 05'06" (+00'57") | 1002 / 38197 | 175 / 111 | 39 | | 05'08" (+00'59") | 1009 / 39206 | 174 / 111 | 40 | | 05'01" (+00'52") | 1002 / 40209 | 176 / 112 | 41 | | 04'59" (+00'50") | 1000 / 41209 | 177 / 112 | 42 | | 05'23" (+01'14") | 1004 / 42213 | 175 / 105 |
賽前宣言: 第三十六 場參加~全馬!! 賽後評分: 主辦單位辦的不錯很用心 給 5 星 1月累積里程 : 434.01 km MW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'44" | 00:04'44" | 2 | 04'15" | 00:08'59" | 3 | 04'18" | 00:13'17" | 4 | 04'16" | 00:17'33" | 5 | 04'20" | 00:21'53" | 6 | 04'15" | 00:26'08" | 7 | 04'13" | 00:30'21" | 8 | 04'14" | 00:34'35" | 9 | 04'11" | 00:38'46" | 10 | 04'18" | 00:43'04" | 11 | 04'16" | 00:47'20" | 12 | 04'17" | 00:51'37" | 13 | 04'16" | 00:55'53" | 14 | 04'19" | 01:00'12" | 15 | 04'23" | 01:04'35" | 16 | 04'19" | 01:08'54" | 17 | 04'20" | 01:13'14" | 18 | 04'30" | 01:17'44" | 19 | 04'29" | 01:22'13" | 20 | 04'20" | 01:26'33" | 21 | 04'25" | 01:30'58" | 22 | 04'29" | 01:35'27" | 23 | 04'25" | 01:39'52" | 24 | 04'30" | 01:44'22" | 25 | 04'39" | 01:49'01" | 26 | 04'42" | 01:53'43" | 27 | 04'54" | 01:58'37" | 28 | 04'57" | 02:03'34" | 29 | 05'03" | 02:08'37" | 30 | 05'00" | 02:13'37" | 31 | 04'54" | 02:18'31" | 32 | 04'50" | 02:23'21" | 33 | 05'02" | 02:28'23" | 34 | 05'04" | 02:33'27" | 35 | 05'06" | 02:38'33" | 36 | 05'04" | 02:43'37" | 37 | 05'08" | 02:48'45" | 38 | 05'07" | 02:53'52" | 39 | 05'08" | 02:59'00" | 40 | 05'05" | 03:04'05" | 41 | 05'00" | 03:09'05" | 42 | 05'22" | 03:14'27" | 42.7 | 05'18" | 03:18'05" |
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