| 全馬 | 04:24:01 | 06:15/km | 第173馬官方成績 | 日期 | 2020-01-01 | 成績 | 04:24:01 | 總名次 | 190 / 685 | 分組名次 | 54 / 167 | 平均速度 | 06:15/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'56" (+03'32") | 01:02'20" (+02'30") | | 00:29'24" | | 00:30'54" (+01'30") | 01:04'06" (+04'16") | | 00:33'12" (+03'48") | | 00:30'01" (+00'37") | 00:59'50" | | 00:29'49" (+00'25") | | 00:29'54" (+00'30") | 01:00'41" (+00'51") | | 00:30'47" (+01'23") | |
日期: 2020-01-01 07:01 - 卡路里: 2310 Cal - 總步數: 45044 - 平均步頻: 170 - 平均步幅: 94 cm - 溫度: 15°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'13" (+01'37") | 1007 / 1007 | 168 / 81 | 2 | | 06'13" (+00'37") | 1000 / 2007 | 185 / 86 | 3 | | 07'02" (+01'26") | 1002 / 3010 | 163 / 86 | 4 | | 05'53" (+00'17") | 1001 / 4011 | 183 / 92 | 5 | | 06'26" (+00'50") | 1000 / 5012 | 156 / 99 |
6 | | 05'51" (+00'15") | 1008 / 6020 | 183 / 93 | 7 | | 06'18" (+00'42") | 1002 / 7022 | 161 / 98 | 8 | | 05'38" (+00'02") | 1000 / 8022 | 183 / 96 | 9 | | 05'43" (+00'07") | 1000 / 9022 | 182 / 95 | 10 | | 05'50" (+00'14") | 1007 / 10030 | 180 / 94 | 11 | | 06'44" (+01'08") | 1001 / 11032 | 139 / 106 | 12 | | 05'44" (+00'08") | 1004 / 12036 | 181 / 95 | 13 | | 05'48" (+00'12") | 1002 / 13038 | 180 / 95 | 14 | | 06'46" (+01'10") | 1001 / 14040 | 147 / 100 | 15 | | 05'45" (+00'09") | 1002 / 15042 | 181 / 95 | 16 | | 06'38" (+01'02") | 1008 / 16050 | 155 / 96 | 17 | | 06'07" (+00'31") | 1003 / 17053 | 166 / 98 | 18 | | 05'54" (+00'18") | 1004 / 18058 | 180 / 94 | 19 | | 06'32" (+00'56") | 1002 / 19061 | 154 / 98 | 20 | | 07'52" (+02'16") | 1007 / 20069 | 149 / 85 | 21 | | 06'00" (+00'24") | 1005 / 21074 | 168 / 98 | 22 | | 05'46" (+00'10") | 1000 / 22075 | 180 / 96 | 23 | | 06'05" (+00'29") | 1000 / 23076 | 165 / 98 | 24 | | 05'43" (+00'07") | 1003 / 24080 | 182 / 95 | 25 | | 06'20" (+00'44") | 1005 / 25085 | 158 / 99 | 26 | | 05'36" | 1007 / 26093 | 180 / 98 | 27 | | 06'07" (+00'31") | 1000 / 27093 | 161 / 101 | 28 | | 05'44" (+00'08") | 1005 / 28099 | 180 / 96 | 29 | | 05'45" (+00'09") | 1000 / 29099 | 181 / 95 | 30 | | 06'28" (+00'52") | 1004 / 30103 | 160 / 96 | 31 | | 05'58" (+00'22") | 1001 / 31105 | 166 / 100 | 32 | | 05'39" (+00'03") | 1002 / 32107 | 177 / 99 | 33 | | 06'30" (+00'54") | 1002 / 33110 | 157 / 97 | 34 | | 05'52" (+00'16") | 1006 / 34116 | 180 / 94 | 35 | | 05'47" (+00'11") | 1003 / 35120 | 182 / 94 | 36 | | 06'23" (+00'47") | 1002 / 36123 | 150 / 103 | 37 | | 05'56" (+00'20") | 1008 / 37131 | 177 / 94 | 38 | | 05'57" (+00'21") | 1004 / 38136 | 182 / 91 | 39 | | 06'27" (+00'51") | 1004 / 39140 | 161 / 95 | 40 | | 05'56" (+00'20") | 1003 / 40143 | 181 / 92 | 41 | | 05'59" (+00'23") | 1000 / 41144 | 183 / 91 | 42 | | 06'11" (+00'35") | 1005 / 42150 | 179 / 89 | 43 | | 06'10" (+00'34") | 779 / 42929 | 175 / 92 |
賽後評分: 補給不錯,志工熱情,加上低溫陰天的好天氣 給 4 星 1月累積里程 : 161.65 km 361 VOLTAR 累積 : 1772.5 kmMW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'14" | 00:07'14" | 2 | 06'17" | 00:13'31" | 3 | 07'04" | 00:20'35" | 4 | 05'54" | 00:26'29" | 5 | 06'27" | 00:32'56" | 6 | 05'51" | 00:38'47" | 7 | 06'22" | 00:45'09" | 8 | 05'38" | 00:50'47" | 9 | 05'41" | 00:56'28" | 10 | 05'52" | 01:02'20" | 11 | 06'46" | 01:09'06" | 12 | 05'46" | 01:14'52" | 13 | 05'49" | 01:20'41" | 14 | 06'47" | 01:27'28" | 15 | 05'46" | 01:33'14" | 16 | 06'26" | 01:39'40" | 17 | 06'22" | 01:46'02" | 18 | 05'56" | 01:51'58" | 19 | 06'33" | 01:58'31" | 20 | 07'55" | 02:06'26" | 21 | 06'04" | 02:12'30" | 22 | 05'47" | 02:18'17" | 23 | 06'06" | 02:24'23" | 24 | 05'45" | 02:30'08" | 25 | 06'19" | 02:36'27" | 26 | 05'39" | 02:42'06" | 27 | 06'10" | 02:48'16" | 28 | 05'44" | 02:54'00" | 29 | 05'49" | 02:59'49" | 30 | 06'27" | 03:06'16" | 31 | 05'59" | 03:12'15" | 32 | 05'40" | 03:17'55" | 33 | 06'31" | 03:24'26" | 34 | 05'54" | 03:30'20" | 35 | 05'50" | 03:36'10" | 36 | 06'18" | 03:42'28" | 37 | 06'04" | 03:48'32" | 38 | 05'59" | 03:54'31" | 39 | 06'28" | 04:00'59" | 40 | 05'58" | 04:06'57" | 41 | 06'00" | 04:12'57" | 42 | 06'12" | 04:19'09" | 42.8 | 06'30" | 04:24'13" |
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