14.3 km | 01:30:00 | 06:17/km日期: 2020-01-01 06:46 - 總爬升: 413 m - 天氣: 🌄🌄🌄 - 平均心率: 163 - 卡路里: 772 Cal - 總步數: 15178 - 平均步頻: 168 - 平均步幅: 94 cm - 溫度: 15°C - 濕度: 84%
Pace: 05'57" / 05'30" / 05'29" / 05'32" / 05'53" / 07'02" / 06'33" / 08'34" / 08'45" / 07'02" / 05'14" / 06'09" / 05'07" / 04'56" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+01'10") | 1000 / 1000 | 173 / 96 |
| 2 | | 05'35" (+00'45") | 1002 / 2002 | 180 / 99 |
| 3 | | 05'29" (+00'39") | 1002 / 3004 | 183 / 99 |
| 4 | | 05'38" (+00'48") | 1001 / 4006 | 180 / 97 |
| 5 | | 05'56" (+01'06") | 1000 / 5006 | 176 / 95 |
| 6 | | 07'11" (+02'21") | 1000 / 6006 | 169 / 82 |
| 7 | | 06'38" (+01'48") | 1000 / 7007 | 172 / 87 |
| 8 | | 09'38" (+04'48") | 1000 / 8007 | 144 / 71 |
| 9 | | 07'38" (+02'48") | 1000 / 9007 | 146 / 89 |
| 10 | | 07'17" (+02'27") | 1000 / 10008 | 151 / 90 |
| 11 | | 05'21" (+00'31") | 1000 / 11008 | 177 / 104 |
| 12 | | 05'55" (+01'05") | 1002 / 12010 | 172 / 98 |
| 13 | | 05'12" (+00'22") | 1002 / 13012 | 179 / 107 |
| 14 | | 04'50" | 1002 / 14015 | 183 / 112 |
| 15 | | 04'56" (+00'06") | 296 / 14311 | 181 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
76.67 km 
MIZUNO IMPETUS 2 累積 :
619.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'30" | 00:11'27" |
| 3 | 05'29" | 00:16'56" |
| 4 | 05'32" | 00:22'28" |
| 5 | 05'53" | 00:28'21" |
| 6 | 07'02" | 00:35'23" |
| 7 | 06'33" | 00:41'56" |
| 8 | 08'34" | 00:50'30" |
| 9 | 08'45" | 00:59'15" |
| 10 | 07'02" | 01:06'17" |
| 11 | 05'14" | 01:11'31" |
| 12 | 06'09" | 01:17'40" |
| 13 | 05'07" | 01:22'47" |
| 14 | 04'56" | 01:27'43" |
| 14.3 | 07'18" | 01:30'00" |
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