|  67.0 km | 07:52:46 | 07:03/km | 第4馬| 官方成績 | | 日期 | 2019-12-28 | | 成績 | 07:52:46 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'44" (+02'16") | 00:59'12" | | 00:28'28" | | 00:35'31" (+07'03") | 01:11'00" (+11'48") | | 00:35'29" (+07'01") | | 00:28'41" (+00'13") | 01:01'51" (+02'39") | | 00:33'10" (+04'42") | | 00:32'21" (+03'53") | 01:08'24" (+09'12") | | 00:36'03" (+07'35") | | 00:34'23" (+05'55") | 01:17'31" (+18'19") | | 00:43'08" (+14'40") | | 00:40'24" (+11'56") | 01:18'24" (+19'12") | | 00:38'00" (+09'32") | | 00:36'26" (+07'58") | 00:00'00" | |
日期: 2019-12-28 06:04 - 總爬升: 319 m - 卡路里: 4572 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'50" (+01'41") | 1000 / 1000 | | 2 | | 05'43" (+00'34") | 1000 / 2000 | | 3 | | 05'51" (+00'42") | 1000 / 3000 | | 4 | | 06'28" (+01'19") | 1000 / 4000 | | 5 | | 05'49" (+00'40") | 1000 / 5000 |
| 6 | | 05'56" (+00'47") | 1000 / 6000 | | 7 | | 05'42" (+00'33") | 1000 / 7000 | | 8 | | 05'46" (+00'37") | 1000 / 8000 | | 9 | | 05'34" (+00'25") | 1000 / 9000 | | 10 | | 05'27" (+00'18") | 1000 / 10000 | | 11 | | 08'02" (+02'53") | 1000 / 11000 | | 12 | | 05'56" (+00'47") | 1000 / 12000 | | 13 | | 05'36" (+00'27") | 1000 / 13000 | | 14 | | 08'59" (+03'50") | 1000 / 14000 | | 15 | | 06'55" (+01'46") | 1000 / 15000 | | 16 | | 07'11" (+02'02") | 1000 / 16000 | | 17 | | 07'00" (+01'51") | 1000 / 17000 | | 18 | | 10'38" (+05'29") | 1000 / 18000 | | 19 | | 05'28" (+00'19") | 1000 / 19000 | | 20 | | 05'09" | 1000 / 20000 | | 21 | | 05'30" (+00'21") | 1000 / 21000 | | 22 | | 06'18" (+01'09") | 1000 / 22000 | | 23 | | 05'22" (+00'13") | 1000 / 23000 | | 24 | | 05'42" (+00'33") | 1000 / 24000 | | 25 | | 05'45" (+00'36") | 1000 / 25000 | | 26 | | 06'37" (+01'28") | 1000 / 26000 | | 27 | | 08'11" (+03'02") | 1000 / 27000 | | 28 | | 05'52" (+00'43") | 1000 / 28000 | | 29 | | 06'25" (+01'16") | 1000 / 29000 | | 30 | | 06'02" (+00'53") | 1000 / 30000 | | 31 | | 08'03" (+02'54") | 1000 / 31000 | | 32 | | 05'53" (+00'44") | 1000 / 32000 | | 33 | | 06'31" (+01'22") | 1000 / 33000 | | 34 | | 05'39" (+00'30") | 1000 / 34000 | | 35 | | 06'13" (+01'04") | 1000 / 35000 | | 36 | | 05'57" (+00'48") | 1000 / 36000 | | 37 | | 09'30" (+04'21") | 1000 / 37000 | | 38 | | 06'24" (+01'15") | 1000 / 38000 | | 39 | | 07'20" (+02'11") | 1000 / 39000 | | 40 | | 06'50" (+01'41") | 1000 / 40000 | | 41 | | 06'12" (+01'03") | 1000 / 41000 | | 42 | | 07'43" (+02'34") | 1000 / 42000 | | 43 | | 06'41" (+01'32") | 1000 / 43000 | | 44 | | 06'19" (+01'10") | 1000 / 44000 | | 45 | | 07'26" (+02'17") | 1000 / 45000 | | 46 | | 08'09" (+03'00") | 1000 / 46000 | | 47 | | 06'48" (+01'39") | 1000 / 47000 | | 48 | | 08'40" (+03'31") | 1000 / 48000 | | 49 | | 12'26" (+07'17") | 1000 / 49000 | | 50 | | 07'03" (+01'54") | 1000 / 50000 | | 51 | | 06'35" (+01'26") | 1000 / 51000 | | 52 | | 07'10" (+02'01") | 1000 / 52000 | | 53 | | 11'17" (+06'08") | 1000 / 53000 | | 54 | | 07'52" (+02'43") | 1000 / 54000 | | 55 | | 07'28" (+02'19") | 1000 / 55000 | | 56 | | 07'15" (+02'06") | 1000 / 56000 | | 57 | | 08'37" (+03'28") | 1000 / 57000 | | 58 | | 07'08" (+01'59") | 1000 / 58000 | | 59 | | 07'09" (+02'00") | 1000 / 59000 | | 60 | | 07'49" (+02'40") | 1000 / 60000 | | 61 | | 06'29" (+01'20") | 1000 / 61000 | | 62 | | 07'17" (+02'08") | 1000 / 62000 | | 63 | | 07'00" (+01'51") | 1000 / 63000 | | 64 | | 07'46" (+02'37") | 1000 / 64000 | | 65 | | 07'52" (+02'43") | 1000 / 65000 | | 66 | | 07'12" (+02'03") | 1000 / 66000 | | 67 | | 08'10" (+03'01") | 1000 / 67000 |
賽後評分: 一望無際的社子島 給 4 星  12月累積里程 : 284.19 km  NIKE Zoom Fly 3 灰色 累積 : 1719.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'50" | 00:06'50" | | 2 | 05'44" | 00:12'34" | | 3 | 05'51" | 00:18'25" | | 4 | 06'29" | 00:24'54" | | 5 | 05'50" | 00:30'44" | | 6 | 05'57" | 00:36'41" | | 7 | 05'43" | 00:42'24" | | 8 | 05'46" | 00:48'10" | | 9 | 05'34" | 00:53'44" | | 10 | 05'28" | 00:59'12" | | 11 | 08'03" | 01:07'15" | | 12 | 05'57" | 01:13'12" | | 13 | 05'36" | 01:18'48" | | 14 | 09'00" | 01:27'48" | | 15 | 06'55" | 01:34'43" | | 16 | 07'11" | 01:41'54" | | 17 | 07'01" | 01:48'55" | | 18 | 10'39" | 01:59'34" | | 19 | 05'29" | 02:05'03" | | 20 | 05'09" | 02:10'12" | | 21 | 05'31" | 02:15'43" | | 22 | 06'19" | 02:22'02" | | 23 | 05'23" | 02:27'25" | | 24 | 05'43" | 02:33'08" | | 25 | 05'45" | 02:38'53" | | 26 | 06'38" | 02:45'31" | | 27 | 08'12" | 02:53'43" | | 28 | 05'52" | 02:59'35" | | 29 | 06'26" | 03:06'01" | | 30 | 06'02" | 03:12'03" | | 31 | 08'04" | 03:20'07" | | 32 | 05'53" | 03:26'00" | | 33 | 06'32" | 03:32'32" | | 34 | 05'39" | 03:38'11" | | 35 | 06'13" | 03:44'24" | | 36 | 05'58" | 03:50'22" | | 37 | 09'30" | 03:59'52" | | 38 | 06'24" | 04:06'16" | | 39 | 07'21" | 04:13'37" | | 40 | 06'50" | 04:20'27" | | 41 | 06'12" | 04:26'39" | | 42 | 07'43" | 04:34'22" | | 43 | 06'42" | 04:41'04" | | 44 | 06'19" | 04:47'23" | | 45 | 07'27" | 04:54'50" | | 46 | 08'08" | 05:02'58" | | 47 | 06'48" | 05:09'46" | | 48 | 08'42" | 05:18'28" | | 49 | 12'26" | 05:30'54" | | 50 | 07'04" | 05:37'58" | | 51 | 06'35" | 05:44'33" | | 52 | 07'11" | 05:51'44" | | 53 | 11'17" | 06:03'01" | | 54 | 07'53" | 06:10'54" | | 55 | 07'28" | 06:18'22" | | 56 | 07'15" | 06:25'37" | | 57 | 08'38" | 06:34'15" | | 58 | 07'09" | 06:41'24" | | 59 | 07'09" | 06:48'33" | | 60 | 07'49" | 06:56'22" | | 61 | 06'30" | 07:02'52" | | 62 | 07'17" | 07:10'09" | | 63 | 07'01" | 07:17'10" | | 64 | 07'46" | 07:24'56" | | 65 | 07'52" | 07:32'48" | | 66 | 07'13" | 07:40'01" | | 67 | 08'10" | 07:48'11" | | 67.6 | 07'49" | 07:52'48" |
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