24.4 km | 02:10:44 | 05:21/km日期: 2019-12-28 06:36 - 總爬升: 356 m - 卡路里: 1843 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 71% - PM2.5: 良好(23)
Pace: 05'31" / 05'08" / 05'07" / 05'06" / 05'05" / 09'33" / 05'24" / 05'10" / 05'07" / 05'20" / 08'54" / 05'18" / 05'17" / 05'25" / 05'47" / 05'24" / 04'57" / 05'03" / 08'28" / 05'53" / 10'38" / 05'09" / 06'01" / 05'32" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'35") | 1000 / 1000 |
| 2 | | 05'07" (+00'11") | 1000 / 2000 |
| 3 | | 05'06" (+00'10") | 1000 / 3000 |
| 4 | | 05'06" (+00'10") | 1000 / 4000 |
| 5 | | 05'05" (+00'09") | 1000 / 5000 |
| 6 | | 05'01" (+00'05") | 1000 / 6000 |
| 7 | | 05'06" (+00'10") | 1000 / 7000 |
| 8 | | 05'09" (+00'13") | 1000 / 8000 |
| 9 | | 05'07" (+00'11") | 1000 / 9000 |
| 10 | | 05'19" (+00'23") | 1000 / 10000 |
| 11 | | 05'19" (+00'23") | 1000 / 11000 |
| 12 | | 05'17" (+00'21") | 1000 / 12000 |
| 13 | | 05'16" (+00'20") | 1000 / 13000 |
| 14 | | 05'24" (+00'28") | 1000 / 14000 |
| 15 | | 05'47" (+00'51") | 1000 / 15000 |
| 16 | | 05'24" (+00'28") | 1000 / 16000 |
| 17 | | 04'56" | 1000 / 17000 |
| 18 | | 05'03" (+00'07") | 1000 / 18000 |
| 19 | | 05'55" (+00'59") | 1000 / 19000 |
| 20 | | 05'53" (+00'57") | 1000 / 20000 |
| 21 | | 05'53" (+00'57") | 1000 / 21000 |
| 22 | | 05'08" (+00'12") | 1000 / 22000 |
| 23 | | 06'00" (+01'04") | 1000 / 23000 |
| 24 | | 05'32" (+00'36") | 1000 / 24000 |
| 25 | | 05'03" (+00'07") | 424 / 24424 |
台東愛戀鐵宏
台東愛戀鐵宏
台東愛戀鐵宏
留言 
展開計圈分析
