7.2 km | 00:45:50 | 06:20/km日期: 2014-08-14 19:11 - 地點: 交通大學操場 19th - 天氣: 涼 - 卡路里: 654 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'19" / 05'52" / 05'58" / 06'13" / 06'28" / 06'29" / 06'31" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'43") | 502 / 502 |
| 2 | | 05'59" (+00'08") | 503 / 1005 |
| 3 | | 05'57" (+00'06") | 505 / 1511 |
| 4 | | 05'52" (+00'01") | 499 / 2011 |
| 5 | | 06'00" (+00'09") | 501 / 2513 |
| 6 | | 05'51" | 498 / 3011 |
| 7 | | 06'00" (+00'09") | 507 / 3519 |
| 8 | | 06'27" (+00'36") | 508 / 4027 |
| 9 | | 06'32" (+00'41") | 502 / 4529 |
| 10 | | 06'22" (+00'31") | 509 / 5039 |
| 11 | | 06'25" (+00'34") | 506 / 5545 |
| 12 | | 06'32" (+00'41") | 496 / 6041 |
| 13 | | 06'43" (+00'52") | 507 / 6549 |
| 14 | | 06'21" (+00'30") | 500 / 7049 |
| 15 | | 07'23" (+01'32") | 225 / 7275 |
8月累積里程 :
100.49 km 
Mizuno Wave Rider 17 大阪 累積 :
310.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'52" | 00:12'11" |
| 3 | 05'58" | 00:18'09" |
| 4 | 06'13" | 00:24'22" |
| 5 | 06'28" | 00:30'50" |
| 6 | 06'29" | 00:37'19" |
| 7 | 06'31" | 00:43'50" |
| 7.2 | 09'10" | 00:45'50" |
展開計圈分析
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