11.3 km | 01:17:06 | 06:49/km日期: 2019-12-21 08:24 - 總爬升: 177 m - 卡路里: 610 Cal - 溫度: 20°C - 濕度: 84%
Pace: 06'44" / 06'40" / 06'38" / 07'17" / 06'52" / 06'10" / 06'13" / 06'38" / 06'55" / 07'36" / 06'38" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'34") | 986 / 986 |
2 | | 06'35" (+00'25") | 1009 / 1996 |
3 | | 06'39" (+00'29") | 1012 / 3008 |
4 | | 07'18" (+01'08") | 996 / 4005 |
5 | | 06'46" (+00'36") | 1038 / 5043 |
6 | | 06'12" (+00'02") | 998 / 6042 |
7 | | 06'10" | 1000 / 7043 |
8 | | 06'40" (+00'30") | 997 / 8041 |
9 | | 06'58" (+00'48") | 1009 / 9050 |
10 | | 07'37" (+01'27") | 1003 / 10054 |
11 | | 06'38" (+00'28") | 994 / 11048 |
12 | | 06'52" (+00'42") | 288 / 11336 |
12月累積里程 : 146.76 km
Android - samsung SM-A205GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'40" | 00:13'24" |
3 | 06'38" | 00:20'02" |
4 | 07'17" | 00:27'19" |
5 | 06'52" | 00:34'11" |
6 | 06'10" | 00:40'21" |
7 | 06'13" | 00:46'34" |
8 | 06'38" | 00:53'12" |
9 | 06'55" | 01:00'07" |
10 | 07'36" | 01:07'43" |
11 | 06'38" | 01:14'21" |
11.3 | 06'52" | 01:16'40" |