24.0 km | 02:47:15 | 06:57/km日期: 2019-12-20 14:21 - 平均心率: 159 - 卡路里: 1889 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 59%
Pace: 05'18" / 05'28" / 06'30" / 05'44" / 05'40" / 05'40" / 06'21" / 05'35" / 06'49" / 08'47" / 06'43" / 06'09" / 06'14" / 08'50" / 06'14" / 07'27" / 06'59" / 12'03" / 07'02" / 07'26" / 07'08" / 08'52" / 07'16" / 06'46" / 21'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'27" (+00'09") | 1000 / 2000 |
| 3 | | 06'30" (+01'12") | 1000 / 3000 |
| 4 | | 05'44" (+00'26") | 1000 / 4000 |
| 5 | | 05'39" (+00'21") | 1000 / 5000 |
| 6 | | 05'40" (+00'22") | 1000 / 6000 |
| 7 | | 06'21" (+01'03") | 1000 / 7000 |
| 8 | | 05'35" (+00'17") | 1000 / 8000 |
| 9 | | 06'48" (+01'30") | 1000 / 9000 |
| 10 | | 08'46" (+03'28") | 1000 / 10000 |
| 11 | | 06'42" (+01'24") | 1000 / 11000 |
| 12 | | 06'09" (+00'51") | 1000 / 12000 |
| 13 | | 06'13" (+00'55") | 1000 / 13000 |
| 14 | | 08'49" (+03'31") | 1000 / 14000 |
| 15 | | 06'14" (+00'56") | 1000 / 15000 |
| 16 | | 07'26" (+02'08") | 1000 / 16000 |
| 17 | | 06'59" (+01'41") | 1000 / 17000 |
| 18 | | 12'03" (+06'45") | 1000 / 18000 |
| 19 | | 07'02" (+01'44") | 1000 / 19000 |
| 20 | | 07'25" (+02'07") | 1000 / 20000 |
| 21 | | 07'08" (+01'50") | 1000 / 21000 |
| 22 | | 08'51" (+03'33") | 1000 / 22000 |
| 23 | | 07'16" (+01'58") | 1000 / 23000 |
| 24 | | 06'45" (+01'27") | 1000 / 24000 |
| 25 | | 19'39" (+14'21") | 11 / 24011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
125.01 km 
ON 流星雲 累積 :
6682.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'28" | 00:10'46" |
| 3 | 06'30" | 00:17'16" |
| 4 | 05'44" | 00:23'00" |
| 5 | 05'40" | 00:28'40" |
| 6 | 05'40" | 00:34'20" |
| 7 | 06'21" | 00:40'41" |
| 8 | 05'35" | 00:46'16" |
| 9 | 06'49" | 00:53'05" |
| 10 | 08'47" | 01:01'52" |
| 11 | 06'43" | 01:08'35" |
| 12 | 06'09" | 01:14'44" |
| 13 | 06'14" | 01:20'58" |
| 14 | 08'50" | 01:29'48" |
| 15 | 06'14" | 01:36'02" |
| 16 | 07'27" | 01:43'29" |
| 17 | 06'59" | 01:50'28" |
| 18 | 12'03" | 02:02'31" |
| 19 | 07'02" | 02:09'33" |
| 20 | 07'26" | 02:16'59" |
| 21 | 07'08" | 02:24'07" |
| 22 | 08'52" | 02:32'59" |
| 23 | 07'16" | 02:40'15" |
| 24 | 06'46" | 02:47'01" |
| 24.0 | 19'54" | 02:47'15" |
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