7.2 km | 00:35:33 | 04:56/km日期: 2019-12-12 06:11 - 卡路里: 551 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 58%
Pace: 02'49" / 05'11" / 05'04" / 04'53" / 04'40" / 04'46" / 04'53" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'28") | 1000 / 1000 |
| 2 | | 05'11" (+00'31") | 1000 / 2000 |
| 3 | | 05'04" (+00'24") | 1000 / 3000 |
| 4 | | 04'52" (+00'12") | 1000 / 4000 |
| 5 | | 04'40" | 1000 / 5000 |
| 6 | | 04'45" (+00'05") | 1000 / 6000 |
| 7 | | 04'53" (+00'13") | 1000 / 7000 |
| 8 | | 04'50" (+00'10") | 198 / 7198 |
12月累積里程 :
368.65 km 
母子餓 跟上QQ白 累積 :
806.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'49" | 00:02'49" |
| 2 | 05'11" | 00:08'00" |
| 3 | 05'04" | 00:13'04" |
| 4 | 04'53" | 00:17'57" |
| 5 | 04'40" | 00:22'37" |
| 6 | 04'46" | 00:27'23" |
| 7 | 04'53" | 00:32'16" |
| 7.2 | 04'51" | 00:33'14" |
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