半馬 | 02:17:54 | 06:32/km | 第5半馬官方成績 |
日期 | 2014-05-18 |
成績 | 02:17:54 |
總名次 | 309 / 3110 |
分組名次 | 121 / 1049 |
平均速度 | 06:32/km |
Eric Wang
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'53" (+03'02") | 01:04'44" |
| 00:30'51" |
| 00:33'50" (+02'59") | 01:08'19" (+03'35") |
| 00:34'29" (+03'38") |
|
日期: 2014-05-18 06:10 - 總爬升: 276 m - 卡路里: 1424 Cal - 溫度: 26°C - 濕度: 89%
第一次用新姿勢跑完半馬,而且山路全程跑完,這場真的很煎熬,因為地勢、天候,都非常嚴苛,很開心可以完賽!
賽前宣言: 連續4個禮拜都有比賽!
5月累積里程 :
96.18 km Adidas Adizero Takumi Sen 累積 :
756.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'51" | 00:13'45" |
3 | 06'59" | 00:20'44" |
4 | 07'00" | 00:27'44" |
5 | 06'09" | 00:33'53" |
6 | 06'01" | 00:39'54" |
7 | 05'29" | 00:45'23" |
8 | 06'01" | 00:51'24" |
9 | 05'59" | 00:57'23" |
10 | 07'21" | 01:04'44" |
11 | 06'40" | 01:11'24" |
12 | 06'30" | 01:17'54" |
13 | 07'30" | 01:25'24" |
14 | 06'29" | 01:31'53" |
15 | 06'41" | 01:38'34" |
16 | 07'40" | 01:46'14" |
17 | 06'19" | 01:52'33" |
18 | 06'21" | 01:58'54" |
19 | 08'09" | 02:07'03" |
20 | 06'00" | 02:13'03" |
20.8 | 06'05" | 02:18'07" |