10.1 km | 00:51:46 | 05:06/km日期: 2019-12-07 08:01 - 卡路里: 546 Cal - 總步數: 11096 - 平均步頻: 214 - 平均步幅: 91 cm - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 05'12" / 05'11" / 05'03" / 05'02" / 04'58" / 04'55" / 05'10" / 05'13" / 05'10" / 05'10" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'17") | 1000 / 1000 | 208 / 92 |
2 | | 05'11" (+00'16") | 1000 / 2000 | 214 / 89 |
3 | | 05'00" (+00'05") | 1006 / 3006 | 217 / 91 |
4 | | 04'59" (+00'04") | 1006 / 4013 | 217 / 92 |
5 | | 04'56" (+00'01") | 1003 / 5017 | 217 / 92 |
6 | | 04'55" | 1008 / 6025 | 217 / 93 |
7 | | 05'07" (+00'12") | 1009 / 7035 | 213 / 91 |
8 | | 05'10" (+00'15") | 1011 / 8046 | 214 / 89 |
9 | | 05'05" (+00'10") | 1001 / 9047 | 213 / 92 |
10 | | 05'08" (+00'13") | 1003 / 10051 | 210 / 92 |
11 | | 05'26" (+00'31") | 128 / 10179 | 211 / 86 |
12月累積里程 : 318.10 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'11" | 00:10'23" |
3 | 05'03" | 00:15'26" |
4 | 05'02" | 00:20'28" |
5 | 04'58" | 00:25'26" |
6 | 04'55" | 00:30'21" |
7 | 05'10" | 00:35'31" |
8 | 05'13" | 00:40'44" |
9 | 05'10" | 00:45'54" |
10 | 05'10" | 00:51'04" |
10.1 | 05'26" | 00:51'46" |