10.0 km | 00:50:48 | 05:04/km日期: 2019-12-03 17:13 - 卡路里: 768 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 52% - PM2.5: 良好(32)
Pace: 05'17" / 05'58" / 05'15" / 05'44" / 20'23" / 05'21" / 04'52" / 07'05" / 04'42" / 04'50" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'34") | 1000 / 1000 |
| 2 | | 05'24" (+00'42") | 1000 / 2000 |
| 3 | | 05'15" (+00'33") | 1000 / 3000 |
| 4 | | 05'11" (+00'29") | 1000 / 4000 |
| 5 | | 05'03" (+00'21") | 1000 / 5000 |
| 6 | | 05'20" (+00'38") | 1000 / 6000 |
| 7 | | 04'51" (+00'09") | 1000 / 7000 |
| 8 | | 04'50" (+00'08") | 1000 / 8000 |
| 9 | | 04'42" | 1000 / 9000 |
| 10 | | 04'49" (+00'07") | 1000 / 10000 |
| 11 | | 04'33" | 11 / 10011 |
12月累積里程 : 193.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'58" | 00:11'15" |
| 3 | 05'15" | 00:16'30" |
| 4 | 05'44" | 00:22'14" |
| 5 | 20'23" | 00:42'37" |
| 6 | 05'21" | 00:47'58" |
| 7 | 04'52" | 00:52'50" |
| 8 | 07'05" | 00:59'55" |
| 9 | 04'42" | 01:04'37" |
| 10 | 04'50" | 01:09'27" |
| 10.0 | 04'14" | 01:09'30" |
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