15.1 km | 01:33:55 | 06:14/km日期: 2019-12-01 06:56 - 卡路里: 1164 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 06'28" / 06'21" / 06'30" / 06'16" / 06'04" / 08'05" / 05'57" / 06'07" / 06'11" / 05'53" / 08'23" / 05'35" / 05'35" / 05'24" / 04'47" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'42") | 1000 / 1000 |
| 2 | | 06'20" (+01'34") | 1000 / 2000 |
| 3 | | 06'30" (+01'44") | 1000 / 3000 |
| 4 | | 06'16" (+01'30") | 1000 / 4000 |
| 5 | | 06'04" (+01'18") | 1000 / 5000 |
| 6 | | 08'04" (+03'18") | 1000 / 6000 |
| 7 | | 05'57" (+01'11") | 1000 / 7000 |
| 8 | | 06'07" (+01'21") | 1000 / 8000 |
| 9 | | 06'10" (+01'24") | 1000 / 9000 |
| 10 | | 05'53" (+01'07") | 1000 / 10000 |
| 11 | | 08'22" (+03'36") | 1000 / 11000 |
| 12 | | 05'35" (+00'49") | 1000 / 12000 |
| 13 | | 05'35" (+00'49") | 1000 / 13000 |
| 14 | | 05'24" (+00'38") | 1000 / 14000 |
| 15 | | 04'46" | 1000 / 15000 |
| 16 | | 05'22" (+00'36") | 59 / 15059 |
12月累積里程 : 133.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'21" | 00:12'49" |
| 3 | 06'30" | 00:19'19" |
| 4 | 06'16" | 00:25'35" |
| 5 | 06'04" | 00:31'39" |
| 6 | 08'05" | 00:39'44" |
| 7 | 05'57" | 00:45'41" |
| 8 | 06'07" | 00:51'48" |
| 9 | 06'11" | 00:57'59" |
| 10 | 05'53" | 01:03'52" |
| 11 | 08'23" | 01:12'15" |
| 12 | 05'35" | 01:17'50" |
| 13 | 05'35" | 01:23'25" |
| 14 | 05'24" | 01:28'49" |
| 15 | 04'47" | 01:33'36" |
| 15.1 | 05'19" | 01:33'55" |
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